Prenatal yoga
Prenatal yoga
videorecording (DVD) - 2003
Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316097452 | Disponible | Adult 7 Day Nonfiction DVD | 618.244 PRENATA |
| Autres auteurs: | , |
|---|---|
| Format: | Vidéo DVD |
| Langue: | English |
| Publié: |
[United States] :
Gaiam,
c2003.
|
| Sujets: |
MARC
| LEADER | 00000cgm a2200000Ia 4500 | ||
|---|---|---|---|
| 001 | 258263 | ||
| 005 | 20191207084000.0 | ||
| 007 | vd cvaizu | ||
| 008 | 031029s2003 xxu090 g vleng d | ||
| 020 | |a 1592501583 | ||
| 020 | |a 9781592501588 | ||
| 024 | 1 | |a 029956088825 | |
| 028 | 4 | 0 | |a 120-1269 |b Gaiam |
| 035 | |a (OCoLC)53312339 | ||
| 040 | |a VHB |c VHB |d RCS |d OCLCQ |d UAG | ||
| 049 | |a UAGA | ||
| 050 | 1 | 4 | |a RG558.7 |b .P74 2003 |
| 082 | 0 | 4 | |a 618.2/44 |2 22 |
| 092 | 0 | |a 618.244 PRENATA | |
| 245 | 0 | 0 | |a Prenatal yoga |h [videorecording (DVD)] / |c produced by Ted Landon, Michelle Kluck ; written by Shiva Rea and Ted Landon ; directed by Ted Landon. |
| 246 | 3 | |a Prenatal yoga with Shiva Rea | |
| 260 | |a [United States] : |b Gaiam, |c c2003. | ||
| 300 | |a 1 videodisc (90 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 511 | 0 | |a Instructor, Shiva Rea. | |
| 508 | |a Director of photography Bryan H. Shepard ; edited by Charlie Webber ; music composed by Lori Eschler-Frystak ; choreographed by Shiva Rea. | ||
| 521 | 8 | |a MPAA rating: Not rated. | |
| 520 | |a Instructor Shiva Rea demonstrates a series of stretches and strength-building exercises that address the specific needs of a changing body. This workout focuses on comfort and relaxation while increasing energy and stamina. | ||
| 500 | |a Special features: Bonus pregnancy massage; interview with instructor Shiva Rea. | ||
| 650 | 0 | |a Exercise for pregnant women. | |
| 650 | 0 | |a Prenatal care. | |
| 650 | 0 | |a Hatha yoga. | |
| 655 | 0 | |a Instructional films. | |
| 700 | 1 | |a Landon, Ted. | |
| 700 | 1 | |a Rea, Shiva. | |
| 998 | |a 2005.03.21 | ||
| 999 | f | f | |i 7dbfa3ff-1eee-52be-97b1-61a648c5f7f3 |s 00392525-f44f-532d-929b-8efe33d68cc1 |t 0 |
| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 618.244 PRENATA |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413316097452 |