Food for thought

recipes for ultimate mind and body health

Food for thought

recipes for ultimate mind and body health
Cristina Ferrare ; foreword by Maria Shriver
Book - 2018

With her simple, creative recipes, you can explore everything from the importance of a nutritious breakfast to the surprising ways that the shape of a food can give us clues about the part of our body it will nourish. Take the first step towards ultimate health with Food for Thought and join Ferrare in the kitchen as she teaches you how eating the foods you love can keep you healthy, vital, and strong.

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Barcode Status Material Type CallNumber
37413317682500 Checked out Non-fiction 641.563 FERRARE
Detalles Bibliográficos
Autor principal: Ferrare, Cristina (Autor)
Formato: Libro
Lenguaje:English
Publicado: New York : Post Hill Press, 2018.
Materias:

MARC

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092 0 |a 641.563 FERRARE 
100 1 |a Ferrare, Cristina,  |e author. 
245 1 0 |a Food for thought :  |b recipes for ultimate mind and body health /  |c Cristina Ferrare ; foreword by Maria Shriver. 
264 1 |a New York :  |b Post Hill Press,  |c 2018. 
300 |a xiii, 237 pages :  |b color illustrations ;  |c 22 x 27 cm 
336 |a text  |b txt  |2 rdacontent 
336 |a still image  |b sti  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references. 
520 |a With her simple, creative recipes, you can explore everything from the importance of a nutritious breakfast to the surprising ways that the shape of a food can give us clues about the part of our body it will nourish. Take the first step towards ultimate health with Food for Thought and join Ferrare in the kitchen as she teaches you how eating the foods you love can keep you healthy, vital, and strong. 
505 0 |a Healing foods -- Breakfast, good morning! -- Anytime smoothies -- Salads & veggies: a garden of earthly delights -- Soup: the ultimate feel-good food -- Pasta -- Gifts from the sea -- Sandwiches -- Desserts -- Vinaigrettes & salad dressings -- Salsas, sauces & garnishes. 
650 0 |a Cooking (Natural foods). 
650 0 |a Health. 
650 0 |a Nutrition. 
650 0 |a Mental health  |x Nutritional aspects. 
650 0 |a Cooking. 
650 0 |a Intellect  |x Nutritional aspects. 
655 7 |a Cookbooks.  |2 lcgft 
949 |b 37413317682500  |c newanf  |d prta  |e 641.563 FERRARE  |g sh  |h 30.00  |q 1552441 
998 |a 2019.02.19 
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952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Shadle  |t 0  |e 641.563 FERRARE  |h Dewey Decimal classification  |i Non-fiction  |m 37413317682500