Reflections from within

therapeutic journaling workshops

Reflections from within

therapeutic journaling workshops
Tracie Wenski
Book - 2025

"Reflections From Within is the tool you need to learn the fundamentals of therapeutic journaling, what the benefits are and how to use therapeutic journaling to promote well-being during challenging situations and seasons of life. With six chapters of workshop style guided journaling exercises." -- Amazon.com

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Indian Trail

Barcode Status Material Type CallNumber
37413322574866 可用 Adult local authors 158.16 WENSKI
書目詳細資料
主要作者: Wenski, Tracie (Author)
格式: 圖書
語言:English
出版: [Spokane, WA] : [publisher not identified], 2025
主題:

MARC

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100 1 |a Wenski, Tracie,  |e author. 
245 1 0 |a Reflections from within :  |b therapeutic journaling workshops /  |c Tracie Wenski. 
246 3 |a Therapeutic journaling workshops 
264 1 |a [Spokane, WA] :  |b [publisher not identified],  |c 2025 
300 |a 159 pages ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a "How to: obtain therapeutic benefits through journaling" 
500 |a Includes bibliographic references. 
520 |a "Reflections From Within is the tool you need to learn the fundamentals of therapeutic journaling, what the benefits are and how to use therapeutic journaling to promote well-being during challenging situations and seasons of life. With six chapters of workshop style guided journaling exercises." -- Amazon.com 
520 |a "Take action and make your emotional well-being a priority. Learn the fundamentals of therapeutic journaling, what the benefits are and how to use therapeutic journaling as a tool to promote well-being during challenging situations and seasons of life. With guided therapeutic journaling exercies [sic] for healthy stress management, graceful & fearless aging, coffee talk with God, finding forgiveness, food & emotions, and navigating grief". -- back cover. 
650 0 |a Diaries  |x Authorship.  |0 http://id.loc.gov/authorities/subjects/sh87000054 
650 0 |a Spiritual journals  |x Authorship.  |0 http://id.loc.gov/authorities/subjects/sh92001441 
650 0 |a Spiritual exercises.  |0 http://id.loc.gov/authorities/subjects/sh85126754 
655 7 |a Self-help publications.  |2 lcgft  |0 http://id.loc.gov/authorities/genreForms/gf2016026102 
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