Love yourself well
an empowering wellness guide to supporting your gut brain & vagina
Book - 2022
"A frank and accessible guide to optimizing women's health by Lo Bosworth--the CEO and founder of Love Wellness--tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems"--
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| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413320568423 | Available | Non-fiction | 613.0424 BOSWORT | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York, NY :
Dey St., an imprint of William Morrow,
[2022]
|
| Edition: | First edition. |
| Subjects: |
MARC
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|---|---|---|---|
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| 035 | |a (OCoLC)891875 | ||
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| 020 | |a 9780063217898 |q (paperback) | ||
| 020 | |a 0063217899 |q (paperback) | ||
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| 092 | |a 613.0424 BOSWORT | ||
| 049 | |a UAGA | ||
| 100 | 1 | |a Bosworth, Lo, |d 1986- |e author. | |
| 245 | 1 | 0 | |a Love yourself well : |b an empowering wellness guide to supporting your gut, brain & vagina / |c Lo Bosworth. |
| 246 | 3 | 0 | |a Empowering wellness guide to supporting your gut, brain & vagina |
| 246 | 3 | 0 | |a Empowering wellness guide to supporting your gut, brain and vagina |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b Dey St., an imprint of William Morrow, |c [2022] | |
| 264 | 4 | |c Ã2022 | |
| 300 | |a xxiv, 246 pages : |b illustrations (some color) ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 227-236) and index. | ||
| 520 | |a "A frank and accessible guide to optimizing women's health by Lo Bosworth--the CEO and founder of Love Wellness--tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems"-- |c Provided by publisher | ||
| 505 | 0 | |a Introduction -- Body Basics -- Empowered self-advocacy -- Leaky gut -- Leaky brain -- Leaky vagina -- Pathways -- Body bliss -- Happy gut -- Happy brain -- Happy vagina -- Leaks and pathways: The full digest -- The love wellness plan -- Weak 1: Prep week -- Week 2: Less of the bad stuff -- Week 3: More of the good stuff -- Week 4: Bliss is yours -- Week 5: Ongoing body bliss -- Cook well -- All the recipes. | |
| 650 | 0 | |a Women |x Health and hygiene. | |
| 650 | 0 | |a Self-care, Health. | |
| 650 | 0 | |a Self-actualization (Psychology) |v Popular works. | |
| 600 | 1 | 0 | |a Bosworth, Lo, |d 1986- |x Health. |
| 994 | |a C0 |b UAG | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 613.0424 BOSWORT |i Non-fiction |m 37413320568423 |