Being you

The body image book for boys

Being you

The body image book for boys
Charlotte Markey Daniel Hart & Douglas N Zacher ; illustrations by @DantheScribbler
Book - 2022

"From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man - it's enough simply being you!!"--

में बचाया:

Holdings -

Indian Trail

Barcode Status Material Type CallNumber
37413320330709 उपलब्ध Non-fiction 306.4613 MARKEY
ग्रंथसूची विवरण
मुख्य लेखकों: Markey, Charlotte N. (लेखक), Hart, Daniel (लेखक), Zacher, Douglas N. (लेखक)
अन्य लेखक: Bramall, Dan (व्याख्याता)
स्वरूप: पुस्तक
भाषा:English
प्रकाशित: New York : Cambridge University Press, 2022.
विषय:

MARC

LEADER 00000cam a22000008i 4500
001 874364
008 220401t20222022nyua j 001 0 eng
005 20221024210519.6
035 |a (OCoLC)874364 
040 |a IEB  |b eng  |e rda  |c IEB  |d IEB  |d OCLCO  |d HSA  |d RB0  |d EHH  |d OCLCF  |d JTH  |d UCW  |d IMD  |d UAG 
020 |a 9781108949378  |q (paperback) 
020 |a 1108949371  |q (paperback) 
035 |a (OCoLC)1308469467 
082 0 |a 306.4/613  |2 23 
092 |a 306.4613 MARKEY 
049 |a UAGA 
100 1 |a Markey, Charlotte N.,  |e author. 
245 1 0 |a Being you :  |b The body image book for boys /  |c Charlotte Markey, Daniel Hart & Douglas N. Zacher ; illustrations by @DantheScribbler. 
263 |a 2011 
264 1 |a New York :  |b Cambridge University Press,  |c 2022. 
264 4 |c Ã2022 
300 |a 252 pages :  |b color illustrations ;  |c 28 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
520 |a "From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man - it's enough simply being you!!"--  |c Provided by publisher. 
500 |a Includes index. 
650 0 |a Body image in adolescence. 
650 0 |a Teenage boys  |x Psychology. 
650 0 |a Body image  |v Juvenile literature. 
650 0 |a Self-perception  |v Juvenile literature. 
650 0 |a Teenage boys  |x Psychology  |v Juvenile literature. 
650 0 |a Body image in adolescence  |v Juvenile literature. 
650 0 |a Self-perception in adolescence  |v Juvenile literature. 
650 0 |a Mass media and teenagers  |v Juvenile literature. 
650 0 |a Masculinity  |v Juvenile literature. 
650 0 |a Identity (Psychology) in adolescence. 
650 0 |a Physical education and training  |x Psychological aspects. 
650 1 |a Body image. 
655 7 |a Young adult nonfiction.  |2 lcgft 
700 1 |a Hart, Daniel,  |e author. 
700 1 |a Zacher, Douglas N.,  |e author. 
700 1 |a Bramall, Dan,  |e illustrator. 
994 |a C0  |b UAG 
999 f f |s 95041933-e6d4-4f98-9820-264bf4c9c064  |i 7f8c4df9-7aa5-4ced-954d-50a265435954  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Indian Trail  |t 0  |e 306.4613 MARKEY  |i Non-fiction  |m 37413320330709