The bikini body 28-day healthy eating & lifestyle guide
The bikini body 28-day healthy eating & lifestyle guide
Book - 2016
A healthy eating and lifestyle book from the inspirational and widely followed personal trainer includes two hundred recipes and a four-week workout plan featuring twenty-eight-minute workouts.
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Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316644857 | Sẵn có | Non-fiction | 613.25 ITSINES |
| Tác giả chính: | |
|---|---|
| Định dạng: | Sách |
| Ngôn ngữ: | English |
| Được phát hành: |
New York :
St. Martin's Press,
2016.
|
| Phiên bản: | First U. S. edition. |
| Những chủ đề: |
MARC
| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | 627628 | ||
| 005 | 20190307114100.0 | ||
| 008 | 160527t20162016nyua e 001 0 eng d | ||
| 020 | |a 9781250121479 |q (hardcover) | ||
| 020 | |a 1250121477 |q (hardcover) | ||
| 035 | |a (OCoLC)950744873 | ||
| 040 | |a YDXCP |b eng |e rda |c YDXCP |d BTCTA |d BDX |d OCLCQ |d TOH |d OCLCQ |d ZQP |d OI6 |d CLE |d ON8 |d IGA |d OQX | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 613.2/5 |2 23 |
| 092 | 0 | |a 613.25 ITSINES | |
| 100 | 1 | |a Itsines, Kayla, |e author. | |
| 245 | 1 | 4 | |a The bikini body 28-day healthy eating & lifestyle guide / |c Kayla Itsines. |
| 246 | 3 | 0 | |a The bikini body twenty-eight day healthy eating and lifestyle guide |
| 250 | |a First U. S. edition. | ||
| 264 | 1 | |a New York : |b St. Martin's Press, |c 2016. | |
| 300 | |a 393 pages : |b color illustrations ; |c 27 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Originally issued with one poster. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a Understanding the 28-Day Meal Plan -- Recipes for the 28-Day Meal Plan -- Swap-Out Recipes. | |
| 520 | |a A healthy eating and lifestyle book from the inspirational and widely followed personal trainer includes two hundred recipes and a four-week workout plan featuring twenty-eight-minute workouts. | ||
| 650 | 0 | |a Reducing diets |v Recipes. | |
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Exercise. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 998 | |a 2017.01.10 | ||
| 999 | f | f | |i 7fd48c96-d03f-5cf6-8ec8-e71c3f327f30 |s 79686e38-cd66-5250-b419-bd4195721678 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 613.25 ITSINES |h Dewey Decimal classification |i Non-fiction |m 37413316644857 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 1 |e 613.25 ITSINES |h Dewey Decimal classification |i Non-fiction |m 37413316644840 |