Attack proof
the ultimate guide to personal protection
Attack proof
the ultimate guide to personal protection
Book - 2009
में बचाया:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413311638342 | उपलब्ध | Non-fiction | 613.66 PERKINS |
| मुख्य लेखक: | |
|---|---|
| अन्य लेखक: | , |
| स्वरूप: | पुस्तक |
| भाषा: | English |
| प्रकाशित: |
Champaign, Ill. :
Human Kinetics,
c2009.
|
| संस्करण: | 2nd ed. |
| विषय: |
MARC
| LEADER | 00000cam a22000004a 4500 | ||
|---|---|---|---|
| 001 | 363009 | ||
| 005 | 20130605120800.0 | ||
| 008 | 090204s2009 ilua b 001 0 eng | ||
| 010 | |a 2009001456 | ||
| 020 | |a 9780736078764 (soft cover : alk. paper) | ||
| 020 | |a 0736078762 (soft cover : alk. paper) | ||
| 035 | |a (OCoLC)259252408 | ||
| 040 | |a DLC |c DLC |d BTCTA |d YDXCP |d C#P |d BWX |d CDX | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 613.6/6 |2 22 |
| 092 | 0 | |a 613.66 PERKINS | |
| 100 | 1 | |a Perkins, John, |d 1951 March 31- | |
| 245 | 1 | 0 | |a Attack proof : |b the ultimate guide to personal protection / |c John Perkins, Al Ridenhour, Matt Kovsky. |
| 250 | |a 2nd ed. | ||
| 260 | |a Champaign, Ill. : |b Human Kinetics, |c c2009. | ||
| 300 | |a xix, 276 p. : |b ill. ; |c 28 cm. | ||
| 504 | |a Includes bibliographical references (p. 268) and index. | ||
| 505 | 0 | |a Awareness -- Basic strikes and strategies -- Looseness -- Body unity -- Balance, rooting, and footwork -- Sensitivity -- Applying the principles to motion -- Economy of movement -- Grabs and locks -- Ground fighting -- Stair fighting -- Weapons fighting -- Afterword: the survival manifesto -- Creating a training regimen. | |
| 650 | 0 | |a Crime prevention. | |
| 650 | 0 | |a Violent crimes |x Prevention. | |
| 650 | 0 | |a Self-defense. | |
| 700 | 1 | |a Ridenhour, Al, |d 1964- | |
| 700 | 1 | |a Kovsky, Matt, |d 1957- | |
| 948 | |a LTI 05/24/2013 | ||
| 998 | |a 2009.07.01 | ||
| 999 | f | f | |i 804061e1-7c06-5b16-a7e9-d2c772ea25e3 |s a5db1e27-8fe0-539b-a346-7004059aeebb |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 613.66 PERKINS |h Dewey Decimal classification |i Non-fiction |m 37413311638342 |