Heart breath mind
train your heart to conquer stress and achieve success
Heart breath mind
train your heart to conquer stress and achieve success
Book - 2020
"A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate-to fine-tune reflexes and perform at maximum potential"--
में बचाया:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318738301 | उपलब्ध | Non-fiction | 155.9042 LAGOS |
| मुख्य लेखक: | |
|---|---|
| स्वरूप: | पुस्तक |
| भाषा: | English |
| प्रकाशित: |
Boston :
Houghton Mifflin Harcourt,
2020.
|
| विषय: |
MARC
| LEADER | 00000pam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | 696403 | ||
| 005 | 20200911065000.0 | ||
| 008 | 200108s2020 maua b 001 0 eng | ||
| 010 | |a 2019057828 | ||
| 020 | |a 9781328604408 |q (hardcover) | ||
| 020 | |a 1328604403 | ||
| 035 | |a (DLC) 2019057828 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d NjBwBT | ||
| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 155.9/042 |2 23 |
| 092 | 0 | |a 155.9042 LAGOS | |
| 100 | 1 | |a Lagos, Leah, |e author. | |
| 245 | 1 | 0 | |a Heart breath mind : |b train your heart to conquer stress and achieve success / |c Leah Lagos, Psy.D.. |
| 264 | 1 | |a Boston : |b Houghton Mifflin Harcourt, |c 2020. | |
| 300 | |a 279 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 246-261) and index. | ||
| 520 | |a "A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate-to fine-tune reflexes and perform at maximum potential"-- |c Provided by publisher. | ||
| 650 | 0 | |a Stress (Psychology). | |
| 650 | 0 | |a Stress (Physiology). | |
| 650 | 0 | |a Stress management. | |
| 650 | 0 | |a Mind and body. | |
| 776 | 0 | 8 | |i Online version: |a Lagos, Leah. |t Heart breath mind |d Boston : Houghton Mifflin Harcourt, 2020 |z 9781328603524 |w (DLC) 2019057829 |
| 949 | |b 37413318738301 |c newanf |d prta |e 155.9042 LAGOS |g so |h 28.00 |q 1606199 | ||
| 998 | |a 2020.01.03 | ||
| 999 | f | f | |i 808b5c43-161f-5b3d-be08-e20318441540 |s d7f6e2ca-909b-5cf1-b5b8-35275276866c |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 155.9042 LAGOS |h Dewey Decimal classification |i Non-fiction |m 37413318738301 |