Lose weight by eating
detox week twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse
Lose weight by eating
detox week twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse
Book - 2017
The author of the popular blog by the same name draws on the experiences of her own weight-loss journey to outline customizable approaches to dieting, in a reference that is complemented by dozens of recipes for meals designed to accelerate weight loss by naturally raising the metabolism.
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Indian Trail
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413317298398 | متاح | Non-fiction | 641.5635 JOHNS |
| المؤلف الرئيسي: | |
|---|---|
| التنسيق: | كتاب |
| اللغة: | English |
| منشور في: |
New York :
William Morrow, an imprint of HarperCollins Publishers,
[2017]
|
| الطبعة: | First edition. |
| الموضوعات: |
MARC
| LEADER | 00000cam a2200000Ii 4500 | ||
|---|---|---|---|
| 001 | 654558 | ||
| 005 | 20190307114100.0 | ||
| 008 | 170513t20172017nyua 001 0 eng d | ||
| 020 | |a 9780062662927 |q (paperback) | ||
| 020 | |a 0062662929 |q (paperback) | ||
| 035 | |a (OCoLC)987279554 |z (OCoLC)999553366 | ||
| 040 | |a BTCTA |b eng |e rda |c BTCTA |d YDX |d ZQP |d BDX |d JQW |d CLE |d IEP |d ORX | ||
| 082 | 0 | 4 | |a 641.5635 |2 23 |
| 092 | 0 | |a 641.5635 JOHNS | |
| 100 | 1 | |a Johns, Audrey, |e author. | |
| 245 | 1 | 0 | |a Lose weight by eating : |b detox week : twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse / |c Audrey Johns. |
| 246 | 3 | 0 | |a Detox week |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b William Morrow, an imprint of HarperCollins Publishers, |c [2017] | |
| 264 | 4 | |c ©2017 | |
| 300 | |a 312 pages : |b color illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes conversion chart and index (pages 298-312). | ||
| 505 | 0 | 0 | |t Customizable lose weight by eating detox plans -- |t Delicious detox smoothies -- |t "Smoothies" for the non-smoothie enthusiast -- |t Easy no-cook salads -- |t Hot and cold meal-worthy salads -- |t That's a wrap...salad wraps! -- |t Salads masquerading as hot meals -- |t No-cook detox meals -- |t Make-ahead detox meals -- |t 30-minute detox meals -- |t Date night and family dinners on detox week -- |t Breakfast and brunch detox meals -- |t Detox drinks and mocktails -- |t Detox snacks for your sweet tooth -- |t Detox snacks. |
| 520 | |a The author of the popular blog by the same name draws on the experiences of her own weight-loss journey to outline customizable approaches to dieting, in a reference that is complemented by dozens of recipes for meals designed to accelerate weight loss by naturally raising the metabolism. | ||
| 650 | 0 | |a Reducing diets |v Recipes. | |
| 650 | 0 | |a Detoxification (Health) | |
| 650 | 0 | |a Weight loss. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 949 | |b 37413317298380 |c newanf |d prta |e 641.5635 JOHNS |g es |h 26.00 |q 1496693 | ||
| 949 | |b 37413317298398 |c newanf |d prta |e 641.5635 JOHNS |g it |h 26.00 |q 1496692 | ||
| 998 | |a 2018.01.09 | ||
| 999 | f | f | |i 82afae6c-5f22-5fe9-b7af-24a0cb21bcd7 |s 0c6bac29-9590-5470-8b92-f848a859e83f |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 641.5635 JOHNS |h Dewey Decimal classification |i Non-fiction |m 37413317298398 |