Lose weight by eating

detox week twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse

Lose weight by eating

detox week twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse
Audrey Johns
Book - 2017

The author of the popular blog by the same name draws on the experiences of her own weight-loss journey to outline customizable approaches to dieting, in a reference that is complemented by dozens of recipes for meals designed to accelerate weight loss by naturally raising the metabolism.

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Barcode Status Material Type CallNumber
37413317298398 Доступно Non-fiction 641.5635 JOHNS
Библиографические подробности
Главный автор: Johns, Audrey (Автор)
Формат:
Язык:English
Опубликовано: New York : William Morrow, an imprint of HarperCollins Publishers, [2017]
Редактирование:First edition.
Предметы:

MARC

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100 1 |a Johns, Audrey,  |e author. 
245 1 0 |a Lose weight by eating :  |b detox week : twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse /  |c Audrey Johns. 
246 3 0 |a Detox week 
250 |a First edition. 
264 1 |a New York :  |b William Morrow, an imprint of HarperCollins Publishers,  |c [2017] 
264 4 |c ©2017 
300 |a 312 pages :  |b color illustrations ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
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337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
500 |a Includes conversion chart and index (pages 298-312). 
505 0 0 |t Customizable lose weight by eating detox plans --  |t Delicious detox smoothies --  |t "Smoothies" for the non-smoothie enthusiast --  |t Easy no-cook salads --  |t Hot and cold meal-worthy salads --  |t That's a wrap...salad wraps! --  |t Salads masquerading as hot meals --  |t No-cook detox meals --  |t Make-ahead detox meals --  |t 30-minute detox meals --  |t Date night and family dinners on detox week --  |t Breakfast and brunch detox meals --  |t Detox drinks and mocktails --  |t Detox snacks for your sweet tooth --  |t Detox snacks. 
520 |a The author of the popular blog by the same name draws on the experiences of her own weight-loss journey to outline customizable approaches to dieting, in a reference that is complemented by dozens of recipes for meals designed to accelerate weight loss by naturally raising the metabolism. 
650 0 |a Reducing diets  |v Recipes. 
650 0 |a Detoxification (Health) 
650 0 |a Weight loss. 
655 7 |a Cookbooks.  |2 lcgft 
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952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Indian Trail  |t 0  |e 641.5635 JOHNS  |h Dewey Decimal classification  |i Non-fiction  |m 37413317298398