The 10 best-ever anxiety management techniques
understanding how your brain makes you anxious and what you can do to change it
Book - 2018
Saved in:
Holdings -
Shadle
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413317324756 | Available | Non-fiction | 152.46 WEHRENB | Place a Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
W.W. Norton & Company,
[2018]
|
| Edition: | Second edition. |
| Series: | A Norton professional book
|
| Subjects: |
MARC
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| 010 | |a 2017050780 | ||
| 020 | |a 9780393712148 |q (pbk.) | ||
| 020 | |a 0393712141 | ||
| 035 | |a (OCoLC)1010582660 | ||
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| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 152.4/6 |2 23 |
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| 100 | 1 | |a Wehrenberg, Margaret, |e author. | |
| 245 | 1 | 4 | |a The 10 best-ever anxiety management techniques : |b understanding how your brain makes you anxious and what you can do to change it / |c Margaret Wehrenberg. |
| 246 | 3 | |a Ten best-ever anxiety management techniques | |
| 250 | |a Second edition. | ||
| 264 | 1 | |a New York : |b W.W. Norton & Company, |c [2018] | |
| 300 | |a ix, 280 pages : |b illustrations ; |c 24 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 490 | 0 | |a A Norton professional book | |
| 504 | |a Includes bibliographical references and index. | ||
| 650 | 0 | |a Anxiety. | |
| 650 | 0 | |a Brain. | |
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| 998 | |a 2017.09.13 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 1 |e 152.46 WEHRENB |h Dewey Decimal classification |i Non-fiction |j None |m 37413317324749 |