Paint yourself calm
colourful creative mindfulness through watercolour
Paint yourself calm
colourful creative mindfulness through watercolour
Book - 2016
WATERCOLOURS. Life has a way of throwing unexpected obstacles in our path. Your personal anxieties can build up and seem overwhelming. Help is at hand. Master artist Jean Haines leads you on a journey through paint, showing how you can wipe away your worries with the soothing and gentle movement of watercolour on paper. Meditative, peaceful and calming, watercolour painting offers relief and solace to everyone, with no judgement or goal beyond itself. This book shows you the many ways painting can calm your life, and empower you so you have control over stress or boredom.
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Indian Trail
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316460171 | Available | Non-fiction | 616.8916 HAINES |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Tunbridge Wells, Kent :
Search Press,
2016.
|
| Subjects: |
MARC
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|---|---|---|---|
| 001 | 615935 | ||
| 005 | 20190307130500.0 | ||
| 008 | 160620t20162016enka 001 0 eng | ||
| 020 | |a 9781782212829 | ||
| 020 | |a 1782212825 | ||
| 035 | |a (OCoLC)952665363 | ||
| 040 | |a AU@ |b eng |c AU@ |e rda |d OCLCO |d ZQP |d AZT | ||
| 049 | |a UAGA | ||
| 082 | 4 | |a 616.89165 |b H1272p 2016 | |
| 092 | 0 | |a 616.8916 HAINES | |
| 100 | 1 | |a Haines, Jean, |e author. | |
| 245 | 1 | 0 | |a Paint yourself calm : |b colourful, creative mindfulness through watercolour / |c Jean Haines. |
| 264 | 1 | |a Tunbridge Wells, Kent : |b Search Press, |c 2016. | |
| 264 | 4 | |c ©2016 | |
| 300 | |a 128 pages : |b colour illustrations ; |c 28 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a WATERCOLOURS. Life has a way of throwing unexpected obstacles in our path. Your personal anxieties can build up and seem overwhelming. Help is at hand. Master artist Jean Haines leads you on a journey through paint, showing how you can wipe away your worries with the soothing and gentle movement of watercolour on paper. Meditative, peaceful and calming, watercolour painting offers relief and solace to everyone, with no judgement or goal beyond itself. This book shows you the many ways painting can calm your life, and empower you so you have control over stress or boredom. | ||
| 650 | 0 | |a Watercolor painting |x Psychological aspects. | |
| 650 | 0 | |a Watercolor painting |x Therapeutic use. | |
| 650 | 0 | |a Mindfulness (Psychology) | |
| 998 | |a 2016.09.14 | ||
| 999 | f | f | |i 85425fab-6fd2-5f61-92f2-5f7c83996579 |s 9f613fc3-191c-555b-82af-f38343b79436 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 616.8916 HAINES |h Dewey Decimal classification |i Non-fiction |m 37413316460171 |