Dr Lisa yoga blast
Dr Lisa yoga blast
videorecording (DVD) - 2012
Dr. Lisa Masterson, from the TV series The doctors, and her trainer Elise Joan demonstrate three 20-minute low-impact yoga workouts for burning calories, reducing fat, building strength, and increasing flexibility.
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Central
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413318871474 | Sẵn có | Adult 7 Day Nonfiction DVD | 613.7046 DR |
| Tác giả của công ty: | |
|---|---|
| Tác giả khác: | |
| Định dạng: | Video Đĩa DVD |
| Ngôn ngữ: | English |
| Được phát hành: |
Silver Spring, MD :
Acacia : Distributed by Acorn Media U.S.,
c2012.
|
| Phiên bản: | Widescreen. |
| Những chủ đề: |
MARC
| LEADER | 00000cgm a2200000Ia 4500 | ||
|---|---|---|---|
| 001 | 492853 | ||
| 005 | 20190307130000.0 | ||
| 007 | vd cvaizs | ||
| 008 | 121219s2012 mdu063 g vleng d | ||
| 020 | |a 9781598289480 | ||
| 020 | |a 1598289489 | ||
| 024 | 1 | |a 054961894895 | |
| 028 | 4 | 0 | |a AMP-8948 |
| 035 | |a (OCoLC)822038388 | ||
| 040 | |a PX0 |c PX0 |d TEF |d CPL |d UAG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 613.7046 |2 23 |
| 092 | 0 | |a 613.7046 DR | |
| 245 | 0 | 0 | |a Dr. Lisa yoga blast |h [videorecording (DVD)] / |c Acacia ; director and producer Ernie Schultz. |
| 246 | 3 | 0 | |a Yoga blast |
| 250 | |a Widescreen. | ||
| 260 | |a Silver Spring, MD : |b Acacia : |b Distributed by Acorn Media U.S., |c c2012. | ||
| 300 | |a 1 videodisc (approx. 63 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 500 | |a Instructional program. | ||
| 500 | |a Title from container. | ||
| 511 | 0 | |a Host, Lisa Masterson ; instructor, Elise Joan. | |
| 508 | |a Director of photography, Jerry Feldman. | ||
| 538 | |a DVD; NTSC; widescreen presentation; stereo. | ||
| 500 | |a "Equipment needed: mat and chair"--Container. | ||
| 500 | |a "[Three] 20-min. workouts; low impact, great results; total-body yoga workouts with blasts of strength and cardio." | ||
| 520 | |a Dr. Lisa Masterson, from the TV series The doctors, and her trainer Elise Joan demonstrate three 20-minute low-impact yoga workouts for burning calories, reducing fat, building strength, and increasing flexibility. | ||
| 505 | 8 | |a Bonus features: Dr. Lisa biography (text) -- Elise Joan biography (text) -- Bonus from Xtend barre : lean & chiseled (video) -- Bonus from Ultimate kettlebell workouts for beginners (video). | |
| 650 | 0 | |a Hatha yoga. | |
| 650 | 0 | |a Exercise. | |
| 650 | 0 | |a Low impact aerobic exercises. | |
| 655 | 7 | |a Instructional films. |2 lcgft | |
| 700 | 1 | |a Masterson, Lisa M., |e host. | |
| 700 | 1 | |a Joan, Elise, |e teacher. | |
| 700 | 1 | |a Schultz, Ernie, |e director, |e producer. | |
| 710 | 2 | |a Acacia (Firm) | |
| 948 | |a LTI 07/27/2013 | ||
| 998 | |a 2013.07.03 | ||
| 999 | f | f | |i 86c0a262-e311-5201-9304-67833aa2a282 |s 16138e02-c3e0-537b-bd29-60f49c867c48 |t 0 |
| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 613.7046 DR |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413318871474 |
| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 1 |e 613.7046 DR |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413314662091 |