The healing power of resilience

a new prescription for health and well-being

The healing power of resilience

a new prescription for health and well-being
Tara Narula MD
Book - 2026

"A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both. As the number one leading cause of death in the United States, heart disease has several common prescriptions from cardiologists, such as medication, surgery, diet, and exercise. There is, however, one treatment that is consistently overlooked: resilience. We need resilience to get us to face new diagnoses, to show up to doctor's appointments, to take those medications, to make it through surgery (and to recover from it), and to stick to that diet or new workout plan"--

Guardado en:

Holdings -

Central

Barcode Status Material Type CallNumber
37413322638315 Checked out New Adult Non-Fiction 155.24 NARULA
Detalles Bibliográficos
Autor principal: Narula, Tara (Autor)
Formato: Libro
Lenguaje:English
Publicado: New York : Simon Element, 2026.
Edición:First Simon Element hardcover edition.
Materias:

MARC

LEADER 00000cam a2200000 i 4500
001 977618
005 20260202204926.5
008 251016t20262026nyu b 001 0 eng d
010 |a  2025945817 
019 |a 1526850522 
020 |a 9781982198848  |q (hardcover) 
020 |a 1982198842 
020 |a 1668225468 
020 |a 9781668225462  |q (Int Exp) 
035 |a (OCoLC)1564424325  |z (OCoLC)1526850522 
040 |a HQD  |b eng  |e rda  |c HQD  |d YDX  |d IG#  |d CCPLG  |d OQX  |d GO4  |d MLSOD  |d JAX 
049 |a UAGA 
082 0 4 |a 155.24  |2 23 
092 |a 155.24 NARULA 
100 1 |a Narula, Tara,  |e author.  |0 http://id.loc.gov/authorities/names/no2026005734 
245 1 4 |a The healing power of resilience :  |b a new prescription for health and well-being /  |c Tara Narula, MD. 
250 |a First Simon Element hardcover edition. 
264 1 |a New York :  |b Simon Element,  |c 2026. 
264 4 |c ©2026 
300 |a xix, 268 pages ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references and index. 
520 |a "A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both. As the number one leading cause of death in the United States, heart disease has several common prescriptions from cardiologists, such as medication, surgery, diet, and exercise. There is, however, one treatment that is consistently overlooked: resilience. We need resilience to get us to face new diagnoses, to show up to doctor's appointments, to take those medications, to make it through surgery (and to recover from it), and to stick to that diet or new workout plan"--  |c Provided by publisher. 
650 0 |a Resilience (Personality trait)  |x Health aspects. 
650 0 |a Heart  |x Diseases  |x Psychological aspects. 
650 0 |a Medicine and psychology.  |0 http://id.loc.gov/authorities/subjects/sh85083185 
650 0 |a Health behavior.  |0 http://id.loc.gov/authorities/subjects/sh85059530 
650 0 |a Patient compliance  |x Psychological aspects. 
650 0 |a Stress (Psychology)  |x Prevention. 
650 0 |a Well-being.  |0 http://id.loc.gov/authorities/subjects/sh2006001941 
650 0 |a Mind and body.  |0 http://id.loc.gov/authorities/subjects/sh85085488 
655 7 |a Self-help publications.  |2 lcgft  |0 http://id.loc.gov/authorities/genreForms/gf2016026102 
938 |a Ingram Library Services  |b INGR  |n in903118765 
938 |a YBP Library Services  |b YANK  |n 25633617 
994 |a C0  |b UAG 
999 f f |s e0d1e56b-1ef1-4616-bde7-3db2ece1a2c8  |i 8728ffb2-a176-4278-a5b2-d52e85742556  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Central  |t 0  |e 155.24 NARULA  |i New Adult Non-Fiction  |m 37413322638315