Ballet conditioning
Ballet conditioning
videorecording (DVD) - 2007
One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs.
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Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413315471286 | Доступно | Adult 7 Day Nonfiction DVD | 613.7182 BALLET |
| Главный автор: | |
|---|---|
| Другие авторы: | |
| Формат: | Видеозапись DVD |
| Язык: | English |
| Опубликовано: |
[Troy, Mich.] :
Starz Home Entertainment,
c2007.
|
| Предметы: |
MARC
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|---|---|---|---|
| 001 | 537025 | ||
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| 007 | vd cvaizs | ||
| 008 | 071226s2007 miu051 vleng d | ||
| 019 | |a 670866152 | ||
| 024 | 1 | |a 013131535198 | |
| 028 | 4 | 0 | |a DV15351 |b Starz Home Entertainment |
| 035 | |a (OCoLC)185036807 |z (OCoLC)670866152 | ||
| 037 | |b Midwest Tape |n http://www.midwesttapes.com | ||
| 040 | |a TEFMT |c TEFMT |d RCS |d BTCTA |d OCLCQ |d VP@ |d WHP |d TEF |d IA6 |d OCLCA |d TXI |d IA6 |d OCLCA |d OCLCF | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 613.7/182 |2 22 |
| 092 | 0 | |a 613.7182 BALLET | |
| 245 | 0 | 0 | |a Ballet conditioning |h [videorecording (DVD)] / |c Element ; Dragonfly Productions ; executive producer, Michelle Rygiel ; producer/director Andrea Ambandos. |
| 246 | 1 | |i Subtitle on container: |a Use fluid movement to stretch and strengthen your way to a graceful, sculpted dancer's body | |
| 260 | |a [Troy, Mich.] : |b Starz Home Entertainment, |c c2007. | ||
| 300 | |a 1 videodisc (51 min.) : |b sd., col. ; |c 4 3/4 in. | ||
| 538 | |a DVD; stereo; full screen presentation. | ||
| 546 | |a In English; closed-captioned. | ||
| 508 | |a Program creator, Elise Gulan ; director of photography, Mark Ritchie ; editor, Gary Childress ; soundtrack courtesy, Daveed. | ||
| 511 | 0 | |a Instructor, Elise Gulan. | |
| 521 | 8 | |a Not rated. | |
| 520 | |a One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs. | ||
| 505 | 0 | |a Stretches and thigh work -- Streamlining extension and gluteal work -- Cardio boost kicks and jumps -- Core work and final stretches. | |
| 650 | 0 | |a Exercise. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 0 | |a Stretching exercises. | |
| 650 | 0 | |a Ballet dancing. | |
| 655 | 7 | |a Video recordings for the hearing impaired. |2 lcgft | |
| 655 | 7 | |a Instructional films. |2 lcgft | |
| 700 | 1 | |a Ambandos, Andrea. |4 drt |4 pro | |
| 700 | 1 | |a Gulan, Elise. |4 cre |4 hst | |
| 998 | |a 2014.08.25 | ||
| 999 | f | f | |i 8956f397-8955-5eb8-a0fc-434c87851960 |s f7913b53-89ba-5dd7-8725-2e08f415eb55 |t 0 |
| 952 | f | f | |p One Week |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 613.7182 BALLET |h Dewey Decimal classification |i Adult 7 Day Nonfiction DVD |m 37413315471286 |