Eat this not that! Supermarket survival guide

the no-diet weight loss solution

Eat this not that! Supermarket survival guide

the no-diet weight loss solution
by David Zinczenko with Matt Goulding
Book - 2009

Based on the most popular column in both "Men's Health" and "Women's Health" magazines, this work is a comprehensive guide for smart food shopping in the supermarket.

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Liberty Park

Barcode Status Material Type CallNumber
37413316795774 Disponible Non-fiction 613.2 ZINCZEN
Detalles Bibliográficos
Autor principal: Zinczenko, David
Otros Autores: Goulding, Matt
Formato: Libro
Lenguaje:English
Publicado: New York : Rodale, c2009.
Materias:

MARC

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020 |a 1605298387 (pbk.) 
035 |a (OCoLC)233939924 
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092 0 |a 613.2 ZINCZEN 
100 1 |a Zinczenko, David. 
245 1 0 |a Eat this, not that! Supermarket survival guide :  |b the no-diet weight loss solution /  |c by David Zinczenko with Matt Goulding. 
246 3 0 |a Supermarket survival guide 
260 |a New York :  |b Rodale,  |c c2009. 
300 |a xv, 319 p. :  |b col. ill. ;  |c 17 cm. 
500 |a Includes index. 
520 |a Based on the most popular column in both "Men's Health" and "Women's Health" magazines, this work is a comprehensive guide for smart food shopping in the supermarket. 
505 0 |a Getting to know and love the supermarket -- The produce aisle -- The meat & fish counters -- The refrigerator -- Pantry staples -- Snacks & sweets -- The freezer section -- Drink this, not that! -- Your save-money shopping guide -- Food additive glossary. 
650 0 |a Nutrition. 
650 0 |a Weight loss. 
650 0 |a Consumer education. 
700 1 |a Goulding, Matt. 
998 |a 2009.01.21 
999 f f |i 89f5a12d-0caf-5e67-9719-1d396006bb19  |s 4462eb0d-45cd-5f2d-8ff1-47ef130c4c8e  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Liberty Park  |t 0  |e 613.2 ZINCZEN  |h Dewey Decimal classification  |i Non-fiction  |m 37413316795774