Adult survivors of toxic family members
tools to maintain boundaries deal with criticism and heal from shame after ties have been cut
Book - 2022
"For many people, cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and well-being. In Adult Survivors of Toxic Family Members, psychologist Sherrie Campbell offers readers effective strategies for setting strong boundaries after ending contact with a toxic family member and provides powerful tools to help them heal from shame, self-doubt, and stigma"--
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| Barcode | Status | CallNumber | Availability |
|---|---|---|---|
| 37413320326665 | Checked out | 306.85 CAMPBEL | Place A Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2022]
|
| Subjects: |
| LEADER | 02900cam a2200409 i 4500 | ||
|---|---|---|---|
| 001 | 874229 | ||
| 008 | 210922s2022 cau b 000 0 eng | ||
| 005 | 20221017221350.2 | ||
| 010 | |a 2021046290 | ||
| 035 | |a (OCoLC)874229 | ||
| 035 | |a (OCoLC)1260665230 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d OCLCF |d TOH |d OCLCO |d GO4 |d OCLCO |d YEQ |d UKMGB |d YDX |d UAG | ||
| 020 | |a 9781684039289 |q trade paperback | ||
| 020 | |a 1684039282 |q trade paperback | ||
| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 306.85 |2 23 |
| 092 | |a 306.85 CAMPBEL | ||
| 049 | |a UAGA | ||
| 100 | 1 | |a Campbell, Sherrie, |e author. | |
| 245 | 1 | 0 | |a Adult survivors of toxic family members : |b tools to maintain boundaries, deal with criticism, and heal from shame after ties have been cut / |c Sherrie Campbell, PhD. |
| 264 | 1 | |a Oakland, CA : |b New Harbinger Publications, Inc., |c [2022] | |
| 300 | |a viii, 210 pages ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a Part 1. Making peace with your decision -- Understand that severing ties is self-protection -- Why you still hurt -- See boundaries as good to have -- The critical need to grieve -- The social void of broken family bonds -- Part 2. Your personal healing is now possible -- The core wounds of self-doubt and unworthiness -- How toxic shame develops -- Leave toxic shame behind -- Emotional loneliness and feelings of disconnection -- Emerge from feeling broken -- Moving toward empathy and self-love -- The path to your deepest, most lasting connection -- Part 3. Practical ways to handle the aftermath -- Family members can continue to be vindictive -- Handling secondary abuse: gifts and cards, financial abuse, and family illness and death -- The dirty work of using people, holidays, social media, and major events -- Protecting valuable relationships with nontoxic family members. | |
| 520 | |a "For many people, cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and well-being. In Adult Survivors of Toxic Family Members, psychologist Sherrie Campbell offers readers effective strategies for setting strong boundaries after ending contact with a toxic family member and provides powerful tools to help them heal from shame, self-doubt, and stigma"-- |c Provided by publisher. | ||
| 650 | 0 | |a Interpersonal conflict. | |
| 650 | 0 | |a Families |x Psychological aspects. | |
| 650 | 0 | |a Psychological abuse. | |
| 650 | 0 | |a Manipulative behavior. | |
| 650 | 0 | |a Adult child abuse victims. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 994 | |a C0 |b UAG | ||
| 999 | f | f | |s d7df7f94-ba5c-444d-8335-2af1c3f11a25 |i 8a0bd48f-321c-4c5d-861a-e7aece51b796 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 306.85 CAMPBEL |i New Adult Non-Fiction |m 37413320326665 |