Emotional freedom
liberate yourself from negative emotions and transform your life
Emotional freedom
liberate yourself from negative emotions and transform your life
Book - 2009
A practicing psychiatrist offers strategies for avoiding emotional "vampires" and tackling life's most difficult challenges.
محفوظ في:
Holdings -
Hillyard
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322154636 | Checked out | Non-fiction | 152.4 ORLOFF |
| المؤلف الرئيسي: | |
|---|---|
| التنسيق: | كتاب |
| اللغة: | English |
| منشور في: |
New York :
Harmony Books,
c2009.
|
| الطبعة: | 1st ed. |
| الموضوعات: |
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أحجز النسخة
Emotional Freedom
liberate yourself from negative emotions and transform your life
compact disc abridged
حسب Orloff, Judith
منشور في 2009
منشور في 2009
قرص مضغوط
سمعي
أحجز النسخة
MARC
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| 008 | 080520s2009 nyu b 001 0 eng | ||
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| 020 | |a 9780307338181 : |c $24.95 | ||
| 020 | |a 0307338185 | ||
| 020 | |a 9780307338198 (pbk.) | ||
| 035 | |a (OCoLC)228632111 | ||
| 040 | |a DLC |c DLC |d BTCTA |d UPZ |d YDXCP |d ABG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 152.4 |2 22 |
| 092 | 0 | |a 152.4 ORLOFF | |
| 100 | 1 | |a Orloff, Judith. | |
| 245 | 1 | 0 | |a Emotional freedom : |b liberate yourself from negative emotions and transform your life / |c Judith Orloff. |
| 250 | |a 1st ed. | ||
| 260 | |a New York : |b Harmony Books, |c c2009. | ||
| 300 | |a x, 401 p. ; |c 25 cm. | ||
| 504 | |a Includes bibliographical references (p. 383-388) and index. | ||
| 520 | |a A practicing psychiatrist offers strategies for avoiding emotional "vampires" and tackling life's most difficult challenges. | ||
| 505 | 0 | |a Introduction: Emotional freedom : the secret to serenity -- The path to emotional freedom : beginning to learn to love -- Four practical secrets to empowering your emotional life -- Dreams and sleep : accessing revolutionary states of consciousness -- From intellectuals and empaths : what is your emotional type? -- Combating emotional vampires : how to understand and protect your sensitivity -- The first transformation : facing fear, building courage -- The second transformation : facing frustration and disappointment, building patience -- The third transformation : facing loneliness, building connection -- The fourth transformation : facing anxiety and worry, building inner calm -- The fifth transformation : facing depression, building hope -- The sixth transformation : facing jealousy and envy, building self-esteem -- The seventh transformation : facing anger, building compassion -- Afaterword: Living in service to the heart : the blessing of emotional freedom. | |
| 650 | 0 | |a Emotions. | |
| 650 | 0 | |a Negativism. | |
| 650 | 0 | |a Self-actualization (Psychology) | |
| 998 | |a 2009.03.02 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Hillyard |t 0 |e 152.4 ORLOFF |i Non-fiction |m 37413322154636 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 1 |e 152.4 ORLOFF |h Dewey Decimal classification |i Non-fiction |m 37413316660614 |