Emotional freedom
liberate yourself from negative emotions and transform your life
Emotional freedom
liberate yourself from negative emotions and transform your life
Book - 2009
A practicing psychiatrist offers strategies for avoiding emotional "vampires" and tackling life's most difficult challenges.
Saved in:
Holdings -
Hillyard
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322154636 | Aged to lost | Non-fiction | 152.4 ORLOFF |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Harmony Books,
c2009.
|
| Edition: | 1st ed. |
| Subjects: |
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Emotional Freedom
liberate yourself from negative emotions and transform your life
compact disc abridged
by Orloff, Judith
Published 2009
Published 2009
CD
Audiobook
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MARC
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| 020 | |a 0307338185 | ||
| 020 | |a 9780307338198 (pbk.) | ||
| 035 | |a (OCoLC)228632111 | ||
| 040 | |a DLC |c DLC |d BTCTA |d UPZ |d YDXCP |d ABG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 152.4 |2 22 |
| 092 | 0 | |a 152.4 ORLOFF | |
| 100 | 1 | |a Orloff, Judith. | |
| 245 | 1 | 0 | |a Emotional freedom : |b liberate yourself from negative emotions and transform your life / |c Judith Orloff. |
| 250 | |a 1st ed. | ||
| 260 | |a New York : |b Harmony Books, |c c2009. | ||
| 300 | |a x, 401 p. ; |c 25 cm. | ||
| 504 | |a Includes bibliographical references (p. 383-388) and index. | ||
| 520 | |a A practicing psychiatrist offers strategies for avoiding emotional "vampires" and tackling life's most difficult challenges. | ||
| 505 | 0 | |a Introduction: Emotional freedom : the secret to serenity -- The path to emotional freedom : beginning to learn to love -- Four practical secrets to empowering your emotional life -- Dreams and sleep : accessing revolutionary states of consciousness -- From intellectuals and empaths : what is your emotional type? -- Combating emotional vampires : how to understand and protect your sensitivity -- The first transformation : facing fear, building courage -- The second transformation : facing frustration and disappointment, building patience -- The third transformation : facing loneliness, building connection -- The fourth transformation : facing anxiety and worry, building inner calm -- The fifth transformation : facing depression, building hope -- The sixth transformation : facing jealousy and envy, building self-esteem -- The seventh transformation : facing anger, building compassion -- Afaterword: Living in service to the heart : the blessing of emotional freedom. | |
| 650 | 0 | |a Emotions. | |
| 650 | 0 | |a Negativism. | |
| 650 | 0 | |a Self-actualization (Psychology) | |
| 998 | |a 2009.03.02 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |s Hillyard |d Hillyard |t 0 |e 152.4 ORLOFF |i Non-fiction |m 37413322154636 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |s Shadle Park |d Shadle |t 1 |e 152.4 ORLOFF |h Dewey Decimal classification |i Non-fiction |m 37413316660614 |