Color me vegan

maximize your nutrient intake and optimize your health by eating antioxidant-rich fiber-packed color-intense meals that taste great

Color me vegan

maximize your nutrient intake and optimize your health by eating antioxidant-rich fiber-packed color-intense meals that taste great
Colleen Patrick-Goudreau
Book - 2010

"In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate. With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients--the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds--can be expertly incorporated into your meals for the greatest nutritional punch." -- from publisher's website.

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Barcode Status Material Type CallNumber
37413315243560 可用 Non-fiction 641.5636 PATRICK
書目詳細資料
主要作者: Patrick-Goudreau, Colleen
格式: 圖書
語言:English
出版: Beverly, Mass. : Fair Winds Press, 2010.
主題:
在線閱讀:Publisher description
Contributor biographical information

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245 1 0 |a Color me vegan :  |b maximize your nutrient intake and optimize your health by eating antioxidant-rich, fiber-packed, color-intense meals that taste great /  |c Colleen Patrick-Goudreau. 
260 |a Beverly, Mass. :  |b Fair Winds Press,  |c 2010. 
300 |a 271 p. :  |b col. ill. ;  |c 24 cm. 
500 |a Includes indexes. 
504 |a Includes bibliographical references and index. 
520 |a "In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate. With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients--the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds--can be expertly incorporated into your meals for the greatest nutritional punch." -- from publisher's website. 
650 0 |a Veganism. 
650 0 |a High-fiber diet. 
650 0 |a Antioxidants. 
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