Protein ninja

power through your day with 100 hearty plant-based recipes that pack a protein punch
Terry Hope Romero
Book - 2016

I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients-- from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between.

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Barcode Status Material Type CallNumber Availability
37413316267568 Available Non-fiction 641.5636 ROMERO  Place a Hold
Bibliographic Details
Main Author: Romero, Terry Hope
Format: Book
Language:English
Published: Boston : Da Capo Long Life, 2016.
Edition:First Da Capo Press edition.
Subjects:

MARC

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245 1 0 |a Protein ninja :  |b power through your day with 100 hearty plant-based recipes that pack a protein punch /  |c Terry Hope Romero. 
250 |a First Da Capo Press edition. 
260 |a Boston :  |b Da Capo Long Life,  |c 2016. 
300 |a vii, 232 pages :  |b color illustrations ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
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505 0 0 |t Enter the protein ninja --  |g The recipes --  |t Unstoppable smoothie bowls and granola --  |t Stealthy protein pancakes, waffles, and much much more --  |t The protein bakery basket --  |t Super toast: savory and sweet --  |t Protein-packed patties and burgers --  |t Better than ever burger bowls --  |t Grain and noodle bowls --  |t Sweet treats. 
520 |a I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients-- from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between. 
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