Mindful in minutes
meditation for the modern family over 100 practices to help families find peace calm and connection
Mindful in minutes
meditation for the modern family over 100 practices to help families find peace calm and connection
Book - 2023
"Mindful in Minutes: Meditation for the Modern Family helps families explore the healing benefits of meditation with over 100 guided practices for parents, teens, and kids of all ages"--
Saved in:
Holdings -
Liberty Park
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413321916431 | Available | Non-fiction | 158.12 SMITH |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Beverly, MA :
Fair Winds Press, an imprint of The Quarto Group,
[2023]
|
| Subjects: |
MARC
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| 100 | 1 | |a Smith, Kelly |c (Yogi), |e author. | |
| 245 | 1 | 0 | |a Mindful in minutes : |b meditation for the modern family : over 100 practices to help families find peace, calm, and connection / |c Kelly Smith. |
| 246 | 3 | 0 | |a Meditation for the modern family |
| 263 | |a 2309 | ||
| 264 | 1 | |a Beverly, MA : |b Fair Winds Press, an imprint of The Quarto Group, |c [2023] | |
| 264 | 4 | |c ©2023 | |
| 300 | |a 176 pages : |b color illustrations ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a "Mindful in Minutes: Meditation for the Modern Family helps families explore the healing benefits of meditation with over 100 guided practices for parents, teens, and kids of all ages"-- |c Provided by publisher. | ||
| 505 | 0 | |a Meditation -- Meditation and the family -- Meditation practices for the whole family -- Meditations for the growing family -- Meditation for a loving partnership. | |
| 520 | |a Every family goes through challenging and difficult time. Smith helps families explore the healing benefits of meditation, with guided practices for parents, teens, and kids of all ages. Covering topics ranging from quieting the mind and managing stress to handling resentment and cultivating compassion, she provides ways to help you and your family feel calmer, happier, and more connected. -- adapted from back cover | ||
| 650 | 0 | |a Meditation. | |
| 650 | 0 | |a Mindfulness (Psychology) | |
| 650 | 0 | |a Mental healing. | |
| 776 | 0 | 8 | |i Online version: |a Smith, Kelly (Yogi). |t Mindful in minutes |d Beverly, MA : Fair Winds Press, an imprint of The Quarto Group, 2023 |z 9780760382158 |w (DLC) 2023007318 |
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Liberty Park |t 0 |e 158.12 SMITH |i Non-fiction |m 37413321916431 |