APA (7th ed.) Citation

Brewer, J. (2021). Unwinding anxiety: New science shows how to break the cycles of worry and fear to heal your mind. Avery, an imprint of Penguin Random House.

Chicago Style (17th ed.) Citation

Brewer, Judson. Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind. New York: Avery, an imprint of Penguin Random House, 2021.

MLA (8th ed.) Citation

Brewer, Judson. Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind. Avery, an imprint of Penguin Random House, 2021.

Warning: These citations may not always be 100% accurate.