Happy AF
simple strategies to get unstuck bounce back and live your best life
Book - 2023
"Happy AF is your comprehensive roadmap for happiness. Drawing heavily from neuroscience, positive psychology, and behavioral science, the straightforward strategies and exercises in this how-to guide will teach you how to strengthen your happiness muscle and live up to your greatest potential. Happiness junky Beth Romero serves up a life-affirming parable laced with contextual how-tos--all backed by clinical research--in fresh, insightful, and accessible language you can relate to. " -- Amazon
Saved in:
Holdings -
Shadle
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413321962385 | Checked out | New Adult Non-Fiction | 152.42 ROMERO | Place A Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Berkeley, CA :
She Writes Press,
2023.
|
| Subjects: |
MARC
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| 010 | |a 2023910020 | ||
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| 040 | |a UAG |b eng |c UAG | ||
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| 092 | |a 152.42 ROMERO | ||
| 100 | 1 | |a Romero, Beth, |e author. | |
| 245 | 1 | 0 | |a Happy AF : |b simple strategies to get unstuck, bounce back, and live your best life / |c Beth Romero. |
| 264 | 1 | |a Berkeley, CA : |b She Writes Press, |c 2023. | |
| 300 | |a 243 pages : |b illustrations ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 520 | |a "Happy AF is your comprehensive roadmap for happiness. Drawing heavily from neuroscience, positive psychology, and behavioral science, the straightforward strategies and exercises in this how-to guide will teach you how to strengthen your happiness muscle and live up to your greatest potential. Happiness junky Beth Romero serves up a life-affirming parable laced with contextual how-tos--all backed by clinical research--in fresh, insightful, and accessible language you can relate to. " -- Amazon | ||
| 650 | 0 | |a Happiness. | |
| 650 | 0 | |a Self-actualization (Psychology). | |
| 650 | 0 | |a Self-esteem. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 994 | |a C0 |b UAG | ||
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