Trim healthy table
more than 300 all-new healthy and delicious recipes from our homes to yours
Book - 2017
Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling with weight issues.--
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Indian Trail
Barcode | Status | Material Type | CallNumber | Availability |
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37413317199869 | Available | Non-fiction | 613.25 BARRETT | Place a Hold |
Shadle
Barcode | Status | Material Type | CallNumber | Availability |
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37413317199877 | Available | Non-fiction | 613.25 BARRETT | Place a Hold |
Main Authors: | , |
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Format: | Book |
Language: | English |
Published: |
New York :
Harmony Books,
[2017]
|
Edition: | First edition. |
Subjects: |
MARC
LEADER | 00000cam a2200000 i 4500 | ||
---|---|---|---|
001 | 637042 | ||
005 | 20190307114100.0 | ||
008 | 170627t20172017nyua 001 0 eng | ||
010 | |a 2017030325 | ||
020 | |a 9780804189989 |q (hardcover : alk. paper) : |c $32.50 | ||
020 | |a 0804189986 |q (hardcover : alk. paper) | ||
035 | |a (OCoLC)992168222 | ||
040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d OCLCF |d UPZ |d SO$ |d ZHB |d BKL | ||
042 | |a pcc | ||
082 | 0 | 0 | |a 613.2/5 |2 23 |
092 | 0 | |a 613.25 BARRETT | |
100 | 1 | |a Barrett, Pearl, |e author. | |
245 | 1 | 0 | |a Trim healthy table : |b more than 300 all-new healthy and delicious recipes from our homes to yours / |c Pearl Barrett & Serene Allison. |
246 | 1 | |i At head of title: |a Trim healthy mama | |
250 | |a First edition. | ||
264 | 1 | |a New York : |b Harmony Books, |c [2017] | |
264 | 4 | |c ©2017 | |
300 | |a 559 pages : |b color illustrations ; |c 23 cm | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
500 | |a Includes index. | ||
500 | |a "Gather the family, eat up, and trim down"--Cover. | ||
505 | 0 | |a All-in-one meals -- Savory mains and sides -- Family theme nights -- Hangry meals for one -- Breakfasts and baked goods -- Delicious desserts and treats -- Slimming sips -- Crackers, crusts, toppings, and more. | |
520 | |a Bursting with more than 300 family-friendly, delicious trimming recipes, this book by the original Trim Healthy Mamas gives practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. In addition, a simple start guide to the Trim Healthy Plan is included, which concisely explains how you can trim down by getting your blood sugar under control and how to gently help other family members struggling with weight issues.-- |c Adapted from back cover. | ||
650 | 0 | |a Reducing diets |v Recipes. | |
650 | 0 | |a Weight loss. | |
650 | 0 | |a Nutrition. | |
650 | 0 | |a Health. | |
655 | 7 | |a Cookbooks. |2 lcgft | |
700 | 1 | |a Allison, Serene, |e author. | |
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949 | |c newanf |d prta |e 613.25 BARRETT |b 37413317199877 |q 1461094 |h 33.00 |g sh | ||
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998 | |a 2017.05.09 | ||
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952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 613.25 BARRETT |h Dewey Decimal classification |i Non-fiction |m 37413317199877 |
952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Indian Trail |t 0 |e 613.25 BARRETT |h Dewey Decimal classification |i Non-fiction |m 37413317199869 |