Everyday Sisu

tapping into Finnish fortitude for a happier more resilient life
Katja Pantzar
Book - 2022

"Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned"--

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Barcode Status Material Type CallNumber Availability
37413320329941 Available Non-fiction 158.1 PANTZAR  Place a Hold
Bibliographic Details
Main Author: Pantzar, Katja (Author)
Format: Book
Language:English
Published: [New York] : TarcherPerigee, An Imprint of Penguin Random House LLC, [2022]
Subjects:

MARC

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245 1 0 |a Everyday Sisu :  |b tapping into Finnish fortitude for a happier, more resilient life /  |c Katja Pantzar. 
264 1 |a [New York] :  |b TarcherPerigee, An Imprint of Penguin Random House LLC,  |c [2022] 
300 |a viiii, 211 pages ;  |c 21 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
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504 |a Includes bibliographical references (pages 207-211). 
520 |a "Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned"--  |c Provided by publisher. 
505 0 |a Sisu every day -- Sisu management -- Green therapy -- Better together -- Peaceful negotiation sisu -- Social change sisu -- Sisu for planet earth -- Sowing the sisu seeds of the future -- Ten practices for everyday sisu. 
650 0 |a Self-actualization (Psychology) 
650 0 |a Happiness. 
650 0 |a Stress management. 
650 0 |a National characteristics, Finnish. 
650 0 |a Finland  |x Social life and customs. 
655 7 |a Self-help publications.  |2 lcgft 
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