|
|
|
|
| LEADER |
00000cam a2200000Ii 4500 |
| 001 |
733610 |
| 005 |
20210907081400.0 |
| 008 |
180704s2019 enka b 001 0 eng d |
| 020 |
|
|
|a 9781472963611
|q (paperback)
|
| 020 |
|
|
|a 147296361X
|q (paperback)
|
| 035 |
|
|
|a (OCoLC)1042351214
|z (OCoLC)1101761377
|
| 040 |
|
|
|a YDX
|b eng
|e rda
|c YDX
|d BDX
|d OCLCQ
|d UKMGB
|d OCLCO
|d OCLCF
|d TOH
|d ATWFP
|d ZQP
|d EUM
|d BKL
|d NZHWP
|d T7L
|d OCLCQ
|d CMI
|d EUW
|d OCLCO
|d OCLCA
|
| 082 |
0 |
4 |
|a 612.662
|2 23
|
| 092 |
0 |
|
|a 612.662 HILL
|
| 100 |
1 |
|
|a Hill, Maisie,
|e author.
|
| 245 |
1 |
0 |
|a Period power :
|b harness your hormones and get your cycle working for you /
|c Maisie Hill.
|
| 264 |
|
1 |
|a London :
|b Green Tree,
|c 2019.
|
| 300 |
|
|
|a 346 pages :
|b illustrations ;
|c 24 cm
|
| 336 |
|
|
|a text
|b txt
|2 rdacontent
|
| 337 |
|
|
|a unmediated
|b n
|2 rdamedia
|
| 338 |
|
|
|a volume
|b nc
|2 rdacarrier
|
| 504 |
|
|
|a Includes bibliographical references and index.
|
| 520 |
|
|
|a Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing. This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. Period Power is a no-nonsense guide with all the tools you need to improve your menstrual health.
|
| 505 |
0 |
0 |
|g Section 1
|t Get to Know Yo'self
|g p. 9 --
|g Chapter 1
|t Notorious v.a.g.
|g p. 11 --
|g Chapter 2
|t What that wet patch in your knickers is all about
|g p. 26 --
|g Section 2
|t Cycle Strategy
|g p. 47 --
|g Chapter 3
|t There will be blood (Winter)
|g p. 61 --
|g Chapter 4
|t Lets get this party started (Spring)
|g p. 92 --
|g Chapter 5
|t Don't stop me now (Summer)
|g p. 110 --
|g Chapter 6
|t Highway to hell (Autumn)
|g p. 134 --
|g Chapter 7
|t Ch-ch-ch-ch-changes
|g p. 169 --
|g Section 3
|t Treat Yo'self
|g p. 217 --
|g Chapter 8
|t Self-care
|g p. 219 --
|g Chapter 9
|t When things fall apart
|g p. 270.
|
| 650 |
|
0 |
|a Menstrual cycle.
|
| 655 |
|
7 |
|a Self-help publications.
|2 lcgft
|
| 776 |
0 |
8 |
|i ebook version :
|z 9781472963581
|
| 949 |
|
|
|b 37413318983410
|c newanf
|d prta
|e 612.662 HILL
|g so
|h 20.00
|q 1668898
|
| 998 |
|
|
|a 2021.07.07
|
| 999 |
f |
f |
|i 933e1a7b-7e8d-5164-8767-5221285138ed
|s ba6315e9-538b-5d63-bffa-11043710fe49
|t 0
|
| 952 |
f |
f |
|p Standard Circulation
|a City of Spokane
|b Spokane Public Library
|c Branches
|d South Hill
|t 0
|e 612.662 HILL
|h Dewey Decimal classification
|i Non-fiction
|j None
|m 37413318983410
|