FastExercise

the simple secret of high intensity training
Michael Mosley with Peta Bee ; foreword by Jamie Timmons Loughborough University
Book - 2014
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Barcode Status Material Type CallNumber Availability
37413315092751 Available Non-fiction 613.71 MOSLEY  Place a Hold
Bibliographic Details
Main Author: Mosley, Michael, 1957-
Other Authors: Bee, Peta
Format: Book
Language:English
Published: New York : Atria Books, 2014.
Edition:First Atria Books hardcover edition.
Subjects:

MARC

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020 |a 9781476759975 (Hardcover) 
020 |a 1476759979 (Hardcover) 
035 |a (OCoLC)871684402 
040 |a DLC  |b eng  |e rda  |c DLC  |d UAG 
042 |a pcc 
049 |a UAGA 
082 0 0 |a 613.7/1  |2 23 
092 0 |a 613.71 MOSLEY 
100 1 |a Mosley, Michael,  |d 1957- 
245 1 0 |a FastExercise :  |b the simple secret of high intensity training /  |c Michael Mosley with Peta Bee ; foreword by Jamie Timmons, Loughborough University. 
246 3 |a Simple secret of high intensity training 
250 |a First Atria Books hardcover edition. 
264 1 |a New York :  |b Atria Books,  |c 2014. 
300 |a 195 pages ;  |c 22 cm 
336 |a text  |2 rdacontent 
337 |a unmediated  |2 rdamedia 
338 |a volume  |2 rdacarrier 
500 |a "Based on the research for Horizon: The Truth About Exercise (c) BBC 2012 used under licence from the British Broadcasting Corporation"--T.p. verso. 
504 |a Includes bibliographical references and index. 
505 0 |a The truth about exercise -- What is fast exercise? -- Fast exercise: the workouts -- Fast exercise in practice -- Michael's guide to getting more active -- Before you go -- Charts and references. 
650 0 |a Exercise. 
650 0 |a Physical fitness. 
700 1 |a Bee, Peta. 
998 |a 2014.03.18 
999 f f |i 93575c9f-7bfa-5849-a22c-f0ac0fbb60ca  |s d19d34e3-33c5-5ae9-af53-607791acf394  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Shadle  |t 0  |e 613.71 MOSLEY  |h Dewey Decimal classification  |i Non-fiction  |j None  |m 37413315092751