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00000pam a2200000 i 4500 |
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870078 |
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200805s2021 mnua j b 001 0 eng |
005 |
20230913190206.4 |
010 |
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|a 2020035530
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020 |
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|a 9781728415765
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035 |
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|a (MnBnMLM)MLM07513196
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040 |
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|a DLC
|b eng
|e rda
|c DLC
|d MnBnMLM
|
042 |
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|a pcc
|
050 |
0 |
0 |
|a RJ506.S55
|b G66 2021
|
082 |
0 |
0 |
|a 618.92/8498
|2 23
|
092 |
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|a 618.92 GOLDSMI
|
100 |
1 |
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|a Goldsmith, Connie,
|d 1945-
|e author.
|
245 |
1 |
0 |
|a Running on empty :
|b sleeplessness in American teens /
|c Connie Goldsmith.
|
264 |
|
1 |
|a Minneapolis :
|b Twenty-First Century Books,
|c [2021]
|
300 |
|
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|a 112 pages :
|b illustrations (chiefly color) ;
|c 24 cm
|
336 |
|
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|a text
|b txt
|2 rdacontent
|
337 |
|
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|a unmediated
|b n
|2 rdamedia
|
338 |
|
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|a volume
|b nc
|2 rdacarrier
|
504 |
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|a Includes bibliographical references and index.
|
505 |
0 |
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|a Are you underslept? -- Over the edge -- The science of sleep -- Insomnia -- Scared -- Sleepwalking -- Sleep apnea -- Sleepers seeking help -- Sleeping better, sleeping longer.
|
510 |
3 |
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|a Booklist,
|b 3/1/2021
|
510 |
3 |
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|a Kirkus Review,
|b 2/1/2021
|
510 |
3 |
|
|a School Library Connection,
|b 5/2021
|
510 |
3 |
|
|a School Library Journal,
|b 4/2021
|
520 |
|
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|a Relates the science behind the importance of sleep and the alarming statistics that suggest almost half of young adults do not get the sleep they need. Examines how sleep affects the brain and body and how to create habits that promote better sleep.
|
521 |
2 |
|
|a 7-12.
|
521 |
8 |
|
|a 1050
|b Lexile.
|
650 |
|
0 |
|a Sleep disorders in adolescence.
|
650 |
|
1 |
|a Sleep disorders.
|
980 |
|
|
|a SPS Sacajawea
|h 618.92 GOLDSMI
|m 37.32
|o 37413321317275
|r Standard Circulation
|d Tween Nonfiction
|
999 |
f |
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|s 1ff9049b-cd27-48ab-aaf2-2c587e237fb6
|i 9560645d-a647-40bb-978d-7375bfd128c8
|t 0
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952 |
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|p Standard Circulation
|a Spokane Public Schools
|b Schools
|c Middle
|d Garry Middle School
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|c Middle
|d Glover Middle School
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