Break up with narcissism
how to break free and stay free
Break up with narcissism
how to break free and stay free
Book - 2026
"Break Up with Narcissism by leading expert and social media influencer, Dr. Alina Kastner, offers a four-step plan for recovering from narcissistic relationships"-- Provided by publisher.
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322620206 | Disponible | New Adult Non-Fiction | 155.232 KASTNER |
| Auteur principal: | |
|---|---|
| Format: | Livre |
| Langue: | English |
| Publié: |
Beverly, MA :
Fair Winds Press, an imprint of The Quarto Group,
2026.
|
| Sujets: |
MARC
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| 264 | 1 | |a Beverly, MA : |b Fair Winds Press, an imprint of The Quarto Group, |c 2026. | |
| 264 | 4 | |c ©2026. | |
| 300 | |a 239 pages ; |c 24 cm | ||
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| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "Break Up with Narcissism by leading expert and social media influencer, Dr. Alina Kastner, offers a four-step plan for recovering from narcissistic relationships"-- Provided by publisher. | ||
| 520 | |a "There is no winning with a narcissistic partner -- and no one should have to play their game to survive. In Break Up with Narcissism, Dr. Alina Kastner, renowned systemic psychotherapist and expert in narcissistic relationships, delivers the ultimate guide to freeing yourself from narcissistic abuse. For anyone who feels trapped, hopeless, or broken in their relationship, this book offers a lifeline. With empathy and expert insight, Dr. Kastner exposes the damaging myths that promise change if you "just try harder" and replaces them with an accessible four-step framework: 1. Recognize the abuse dynamic 2. Protect your emotional health 3. Break free 4. Heal. Blending professional guidance with the compassionate tone of a nurturing friend, Break Up with Narcissism is the empowering roadmap to rediscovering your strength, your worth, and the joy of being fully yourself again. This is your beginning -- and your breakthrough." -- |c Provided by publisher. | ||
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| 650 | 0 | |a Interpersonal relations. |0 http://id.loc.gov/authorities/subjects/sh85067484 | |
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