Letting go of anger
the eleven most common anger styles and what to do about them
Book - 2006
Saved in:
Holdings -
Shadle
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413316832775 | Aged to lost | Non-fiction | 152.47 POTTER | Place A Hold |
| Main Author: | |
|---|---|
| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications,
2006.
|
| Edition: | 2nd ed. |
| Subjects: |
MARC
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|---|---|---|---|
| 001 | 282854 | ||
| 005 | 20090420164600.0 | ||
| 008 | 060502s2006 cau 000 0 eng | ||
| 010 | |a 2006014692 | ||
| 020 | |a 1572244488 | ||
| 024 | 3 | |a 9781572244481 | |
| 035 | |a (OCoLC)68373343 | ||
| 040 | |a DLC |c DLC |d BAKER | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 152.4/7 |2 22 |
| 092 | 0 | |a 152.47 POTTER | |
| 100 | 1 | |a Potter-Efron, Ronald T. | |
| 245 | 1 | 0 | |a Letting go of anger : |b the eleven most common anger styles and what to do about them / |c Ronald T. Potter-Efron and Patricia S. Potter-Efron. |
| 250 | |a 2nd ed. | ||
| 260 | |a Oakland, CA : |b New Harbinger Publications, |c 2006. | ||
| 300 | |a vi., 185 p. ; |c 23 cm. | ||
| 505 | 0 | |a Anger problems, anger styles: eleven ways people get angry -- Anger avoidance: trying never to get angry -- Sneaky anger: showing anger by doing nothing -- Anger turned inward: becoming the target of your own anger -- Sudden anger: blowing up without warning -- Shame-based anger: turning shame into rage -- Deliberate anger: becoming mad to get what you want -- Excitatory anger: getting high on anger -- Habitual hostility: looking for reasons to get angry -- Paranoia (fear-based anger): feeling attacked by everyone -- Moral anger: defending your beliefs and values -- Resentment/hate: long-lasting anger about old injuries. | |
| 650 | 0 | |a Anger. | |
| 650 | 0 | |a Control (Psychology) | |
| 700 | 1 | |a Potter-Efron, Patricia S. | |
| 998 | |a 2006.06.01 | ||
| 999 | f | f | |i 95fb3947-7eae-568f-a2c6-a70cd42eb422 |s 1aa20096-3b29-52bd-acbe-e774bd5d78f1 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 152.47 POTTER |h Dewey Decimal classification |i Non-fiction |j None |m 37413316832775 |