The fibromanual

a complete fibromyalgia treatment guide for you and your doctor

The fibromanual

a complete fibromyalgia treatment guide for you and your doctor
Ginevra Liptan MD
Book - 2016

"The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition. If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain ("fibrofog") that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan's program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced "health care provider guide" that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will restore deep, restful sleep achieve long-lasting pain relief optimize hormone and energy balance reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside"--

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Shadle

Barcode Status Material Type CallNumber
37413319041424 Aged to lost Non-fiction 616.742 LIPTAN

South Hill

Barcode Status Material Type CallNumber
37413317870204 Disponible Non-fiction 616.742 LIPTAN
Detalles Bibliográficos
Autor principal: Liptan, Ginevra (Autor)
Formato: Libro
Lenguaje:English
Publicado: New York : Ballantine Books, [2016]
Materias:
Acceso en línea:Cover image

MARC

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245 1 4 |a The fibromanual :  |b a complete fibromyalgia treatment guide for you and your doctor /  |c Ginevra Liptan, M.D. 
264 1 |a New York :  |b Ballantine Books,  |c [2016] 
300 |a xvi, 359 pages :  |b illustrations ;  |c 21 cm 
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520 |a "The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition. If you suffer from fibromyalgia and are struggling to get help from your doctor, you're far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain ("fibrofog") that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan's program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced "health care provider guide" that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will restore deep, restful sleep achieve long-lasting pain relief optimize hormone and energy balance reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside"--  |c Provided by publisher. 
500 |a "A Ballantine Books Trade Paperback Original."--Title page verso. 
504 |a Includes bibliographical references (pages 275-339) and index. 
505 0 |a Introduction: the F-word -- Figuring out fibromyalgia for myself -- What fibromyalgia is, and isn't -- The chain reaction that causes fibromyalgia -- Blocking the fibromyalgia chain reaction -- Helping your doctor help you -- The four R's of fibromyalgia treatment -- Rest: taming the hyperactive stress response -- Rest: fixing fibromyalgia sleep -- Rest: medications to increase deep sleep -- Repair: digestion -- Repair: therapeutic movement -- Repair: unsticking the fascia -- Rebalance: energy production -- Rebalance: inflammation -- Rebalance: adrenal hormones -- Rebalance: thyroid and sex hormones -- Rebalance: mood -- Reduce: fatigue and fibrofog -- Reduce: pain hypersensitivity -- Reduce: opiates for pain relief -- Reduce: medical marijuana for pain relief -- Reduce: pain from other sources -- Reduce: chronic fatigue syndrome -- Acknowledgments -- Appendix: a health care provider guide to fibromyalgia management. 
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