The blue zones secrets for living longer
lessons from the healthiest places on earth
The blue zones secrets for living longer
lessons from the healthiest places on earth
Book - 2023
"This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--
Saved in:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413321872238 | Checked out | Non-fiction | 612.68 BUETTNE |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Washington, D.C. :
National Geographic,
[2023]
|
| Subjects: |
MARC
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| 100 | 1 | |a Buettner, Dan, |e author. | |
| 245 | 1 | 4 | |a The blue zones secrets for living longer : |b lessons from the healthiest places on earth / |c Dan Buettner. |
| 246 | 3 | |a Secrets for living longer : |b lessons from the healthiest places on earth | |
| 263 | |a 2305 | ||
| 264 | 1 | |a Washington, D.C. : |b National Geographic, |c [2023] | |
| 264 | 4 | |c Ã2023 | |
| 300 | |a 285 pages : |b color illustrations ; |c 24 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"-- |c Provided by publisher. | ||
| 504 | |a Includes bibliographical references (pages 275-276) and index. | ||
| 505 | 0 | |a Introduction -- Part I The blue zones. Sardinia -- Nicoya -- Loma Linda -- Ikaria -- Okinawa -- Singapore -- Part II Building your blue zone. The power 9 -- The blue zones food guidelines -- Create your blue zone -- Epilogue. | |
| 650 | 0 | |a Longevity |v Popular works. | |
| 650 | 0 | |a Longevity |x Nutritional aspects |v Popular works. | |
| 650 | 0 | |a Medical geography |v Popular works. | |
| 650 | 0 | |a Blue zones |v Popular works. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
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