The blue zones secrets for living longer
lessons from the healthiest places on earth
Book - 2023
"This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"--
Saved in:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413321872238 | Checked out | Non-fiction | 612.68 BUETTNE | Place A Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Washington, D.C. :
National Geographic,
[2023]
|
| Subjects: |
MARC
| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | 912101 | ||
| 008 | 230119t20232023dcua e b 001 0 eng | ||
| 005 | 20231004161444.6 | ||
| 010 | |a 2022059894 | ||
| 019 | |a 1345218912 |a 1366498510 |a 1373731313 |a 1374495549 | ||
| 020 | |a 9781426223471 |q (hardcover) | ||
| 020 | |a 1426223471 |q (hardcover) | ||
| 035 | |a (OCoLC)1368189278 |z (OCoLC)1345218912 |z (OCoLC)1366498510 |z (OCoLC)1373731313 |z (OCoLC)1374495549 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d UKMGB |d OCLCF |d TOH |d YDX |d BDX |d CZA |d IMD |d RNL |d ACN |d VP@ |d VIA |d IMT |d MWD |d OCLCO |d UAG | ||
| 042 | |a pcc | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 612.6/8 |2 23/eng/20230202 |
| 092 | |a 612.68 BUETTNE | ||
| 100 | 1 | |a Buettner, Dan, |e author. | |
| 245 | 1 | 4 | |a The blue zones secrets for living longer : |b lessons from the healthiest places on earth / |c Dan Buettner. |
| 246 | 3 | |a Secrets for living longer : |b lessons from the healthiest places on earth | |
| 263 | |a 2305 | ||
| 264 | 1 | |a Washington, D.C. : |b National Geographic, |c [2023] | |
| 264 | 4 | |c Ã2023 | |
| 300 | |a 285 pages : |b color illustrations ; |c 24 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"-- |c Provided by publisher. | ||
| 504 | |a Includes bibliographical references (pages 275-276) and index. | ||
| 505 | 0 | |a Introduction -- Part I The blue zones. Sardinia -- Nicoya -- Loma Linda -- Ikaria -- Okinawa -- Singapore -- Part II Building your blue zone. The power 9 -- The blue zones food guidelines -- Create your blue zone -- Epilogue. | |
| 650 | 0 | |a Longevity |v Popular works. | |
| 650 | 0 | |a Longevity |x Nutritional aspects |v Popular works. | |
| 650 | 0 | |a Medical geography |v Popular works. | |
| 650 | 0 | |a Blue zones |v Popular works. | |
| 655 | 7 | |a Self-help publications. |2 lcgft | |
| 938 | |a Brodart |b BROD |n 133184579 | ||
| 938 | |a YBP Library Services |b YANK |n 18111223 | ||
| 994 | |a C0 |b UAG | ||
| 999 | f | f | |s f198b71e-82e1-4788-937b-07ad742b3765 |i 96807d22-6a3f-4892-abba-a33c00b46e9c |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 612.68 BUETTNE |i Non-fiction |m 37413321872238 |