Why we get sick
the hidden epidemic at the root of most chronic disease -- and how to fight it
Why we get sick
the hidden epidemic at the root of most chronic disease -- and how to fight it
Book - 2020
"A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause-insulin resistance-and shares an easy, effective plan to reverse and prevent it"--
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413320204029 | Checked out | Non-fiction | 616.462 BIKMAN |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Dallas, TX :
BenBella Books, Inc.,
[2020]
|
| Subjects: |
MARC
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|---|---|---|---|
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| 005 | 20220622193317.8 | ||
| 008 | 200103s2020 txu b 001 0 eng | ||
| 010 | |a 2019059826 | ||
| 020 | |a 9781953295774 | ||
| 020 | |a 9781948836982 |q (hardback) | ||
| 020 | |a 194883698X | ||
| 035 | |a (OCoLC)1119595648 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCF |d SINLB |d RB0 |d CHY |d DLC |d OCLCO |d NZAUC |d Z#6 | ||
| 042 | |a pcc | ||
| 082 | 0 | 0 | |a 616.4/62061 |2 23 |
| 092 | 0 | |a 616.462 BIKMAN | |
| 100 | 1 | |a Bikman, Benjamin, |d 1977- |e author. | |
| 245 | 1 | 0 | |a Why we get sick : |b the hidden epidemic at the root of most chronic disease -- and how to fight it / |c Benjamin Bikman, PhD. |
| 264 | 1 | |a Dallas, TX : |b BenBella Books, Inc., |c [2020] | |
| 300 | |a xix, 259 pages ; |c 23 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause-insulin resistance-and shares an easy, effective plan to reverse and prevent it"-- |c Provided by publisher. | ||
| 505 | 0 | |a Pt. I The Problem: What Is Insulin Resistance and Why Does It Matter? -- ch. 1 What Is Insulin Resistance? -- ch. 2 Heart Health -- ch. 3 The Brain and Neurological Disorders -- ch. 4 Reproductive Health -- ch. 5 Cancer -- ch. 6 Aging, the Skin, Muscles, and Bones -- ch. 7 Gastrointestinal and Kidney Health -- ch. 8 The Metabolic Syndrome and Obesity -- pt. II Causes: What Makes Us Insulin Resistant in the First Place? -- ch. 9 How Age and Genetics Influence Insulin -- ch. 10 How Hormones Cause Insulin Resistance -- ch. 11 Obesity and Insulin Resistance, Revisited -- ch. 12 Inflammation and Oxidative Stress -- ch. 13 Lifestyle Factors -- pt. III The Solution: How Can We Fight Insulin Resistance? -- ch. 14 Get Moving: The Importance of Physical Activity -- ch. 15 Eat Smart: The Evidence on the Food We Eat -- ch. 16 Conventional Interventions: Drugsand Surgery -- ch. 17 The Plan: Putting Research into Action. | |
| 650 | 0 | |a Insulin resistance |v Popular works. | |
| 650 | 0 | |a Insulin resistance |x Prevention |v Popular works. | |
| 776 | 0 | 8 | |i Online version: |a Bikman, Benjamin, 1977- |t Why we get sick |d Dallas : BenBella Books, 2020. |z 9781950665174 |w (DLC) 2019059827 |
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| 998 | |a 2021.07.14 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 616.462 BIKMAN |i Non-fiction |m 37413320204029 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 1 |e 616.462 BIKMAN |h Dewey Decimal classification |i High Demand Non-fiction |m 37413318296839 |