Why we get sick

the hidden epidemic at the root of most chronic disease -- and how to fight it
Benjamin Bikman PhD
Book - 2020

"A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause-insulin resistance-and shares an easy, effective plan to reverse and prevent it"--

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37413320204029 Checked out Non-fiction 616.462 BIKMAN  Place A Hold
Bibliographic Details
Main Author: Bikman, Benjamin, 1977- (Author)
Format: Book
Language:English
Published: Dallas, TX : BenBella Books, Inc., [2020]
Subjects:

MARC

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245 1 0 |a Why we get sick :  |b the hidden epidemic at the root of most chronic disease -- and how to fight it /  |c Benjamin Bikman, PhD. 
264 1 |a Dallas, TX :  |b BenBella Books, Inc.,  |c [2020] 
300 |a xix, 259 pages ;  |c 23 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references and index. 
520 |a "A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause-insulin resistance-and shares an easy, effective plan to reverse and prevent it"--  |c Provided by publisher. 
505 0 |a Pt. I The Problem: What Is Insulin Resistance and Why Does It Matter? -- ch. 1 What Is Insulin Resistance? -- ch. 2 Heart Health -- ch. 3 The Brain and Neurological Disorders -- ch. 4 Reproductive Health -- ch. 5 Cancer -- ch. 6 Aging, the Skin, Muscles, and Bones -- ch. 7 Gastrointestinal and Kidney Health -- ch. 8 The Metabolic Syndrome and Obesity -- pt. II Causes: What Makes Us Insulin Resistant in the First Place? -- ch. 9 How Age and Genetics Influence Insulin -- ch. 10 How Hormones Cause Insulin Resistance -- ch. 11 Obesity and Insulin Resistance, Revisited -- ch. 12 Inflammation and Oxidative Stress -- ch. 13 Lifestyle Factors -- pt. III The Solution: How Can We Fight Insulin Resistance? -- ch. 14 Get Moving: The Importance of Physical Activity -- ch. 15 Eat Smart: The Evidence on the Food We Eat -- ch. 16 Conventional Interventions: Drugsand Surgery -- ch. 17 The Plan: Putting Research into Action. 
650 0 |a Insulin resistance  |v Popular works. 
650 0 |a Insulin resistance  |x Prevention  |v Popular works. 
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