How we break

navigating the wear and tear of living
Vincent Deary
Book - 2024

"Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma--and for all of us who sometimes feel like we have been pushed past our breaking point"--

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37413322168875 Checked out New Adult Non-Fiction 158 DEARY  Place A Hold
Bibliographic Details
Main Author: Deary, Vincent (Author)
Format: Book
Language:English
Published: New York : Farrar, Straus and Giroux, 2024.
Edition:First American edition.
Series:Deary, Vincent. How to live trilogy ; 2.
Subjects:

MARC

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245 1 0 |a How we break :  |b navigating the wear and tear of living /  |c Vincent Deary. 
250 |a First American edition. 
264 1 |a New York :  |b Farrar, Straus and Giroux,  |c 2024. 
264 4 |c Ã2024 
300 |a xviii, 282 pages :  |b illustrations ;  |c 24 cm. 
336 |a text  |b txt  |2 rdacontent 
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490 1 |a [How to live trilogy] ;  |v [2] 
504 |a Includes bibliographical references. 
520 |a "Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma--and for all of us who sometimes feel like we have been pushed past our breaking point"--  |c Provided by publisher. 
505 0 |a Introduction -- Part one: Trembling. Many meetings -- The body guard -- The ambient hum of menace -- Events -- Arrhythmia -- The rule book -- Part two: Breaking. Rise and fall -- To and fro -- Reason's monsters ; Preoccupied -- Are you sitting comfortably? -- Exit strategies. 
650 0 |a Self.  |0 http://id.loc.gov/authorities/subjects/sh85119708 
650 0 |a Burn out (Psychology)  |0 http://id.loc.gov/authorities/subjects/sh85018150 
650 0 |a Fatigue.  |0 http://id.loc.gov/authorities/subjects/sh85047465 
650 0 |a Stress (Psychology)  |0 http://id.loc.gov/authorities/subjects/sh85128705 
650 0 |a Psychic trauma.  |0 http://id.loc.gov/authorities/subjects/sh85108403 
655 7 |a Self-help publications.  |2 lcgft  |0 http://id.loc.gov/authorities/genreForms/gf2016026102 
800 1 |a Deary, Vincent.  |t How to live trilogy ;  |v 2.  |0 http://id.loc.gov/authorities/names/no2015004157 
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