How we break
navigating the wear and tear of living
How we break
navigating the wear and tear of living
Book - 2024
"Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma--and for all of us who sometimes feel like we have been pushed past our breaking point"--
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413322168875 | Available | Non-fiction | 158 DEARY |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
New York :
Farrar, Straus and Giroux,
2024.
|
| Edition: | First American edition. |
| Series: | Deary, Vincent. How to live trilogy ;
2. |
| Subjects: |
MARC
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| 005 | 20240626201357.6 | ||
| 010 | |a 2023050711 | ||
| 020 | |a 9780374172114 | ||
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| 035 | |a (OCoLC)1393203985 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d SRB |d OCO |d LE# |d IOS |d IMT |d OCLCO |d YDX | ||
| 042 | |a pcc | ||
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| 082 | 0 | 0 | |a 158 |2 23/eng/20240126 |
| 092 | |a 158 DEARY | ||
| 100 | 1 | |a Deary, Vincent, |e author. |0 http://id.loc.gov/authorities/names/no2008092386 | |
| 245 | 1 | 0 | |a How we break : |b navigating the wear and tear of living / |c Vincent Deary. |
| 250 | |a First American edition. | ||
| 264 | 1 | |a New York : |b Farrar, Straus and Giroux, |c 2024. | |
| 264 | 4 | |c Ã2024 | |
| 300 | |a xviii, 282 pages : |b illustrations ; |c 24 cm. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 490 | 1 | |a [How to live trilogy] ; |v [2] | |
| 504 | |a Includes bibliographical references. | ||
| 520 | |a "Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma--and for all of us who sometimes feel like we have been pushed past our breaking point"-- |c Provided by publisher. | ||
| 505 | 0 | |a Introduction -- Part one: Trembling. Many meetings -- The body guard -- The ambient hum of menace -- Events -- Arrhythmia -- The rule book -- Part two: Breaking. Rise and fall -- To and fro -- Reason's monsters ; Preoccupied -- Are you sitting comfortably? -- Exit strategies. | |
| 650 | 0 | |a Self. |0 http://id.loc.gov/authorities/subjects/sh85119708 | |
| 650 | 0 | |a Burn out (Psychology) |0 http://id.loc.gov/authorities/subjects/sh85018150 | |
| 650 | 0 | |a Fatigue. |0 http://id.loc.gov/authorities/subjects/sh85047465 | |
| 650 | 0 | |a Stress (Psychology) |0 http://id.loc.gov/authorities/subjects/sh85128705 | |
| 650 | 0 | |a Psychic trauma. |0 http://id.loc.gov/authorities/subjects/sh85108403 | |
| 655 | 7 | |a Self-help publications. |2 lcgft |0 http://id.loc.gov/authorities/genreForms/gf2016026102 | |
| 800 | 1 | |a Deary, Vincent. |t How to live trilogy ; |v 2. |0 http://id.loc.gov/authorities/names/no2015004157 | |
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 158 DEARY |i New Adult Non-Fiction |m 37413322168875 |