Becoming vegan
the complete reference to plant-based nutrition
Becoming vegan
the complete reference to plant-based nutrition
Book - 2014
Health authorities regard well-planned vegan diets as safe and adequate for people at all stages of the life cycle, including those with unique nutritional needs, such as athletes. Furthermore, research has confirmed that vegan diets protect against many chronic diseases and are remarkably effective in treating these conditions. -- from back cover.
Guardado en:
Holdings -
South Hill
| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413316103318 | Disponible | Non-fiction | 613.2622 DAVIS |
| Autor principal: | |
|---|---|
| Otros Autores: | |
| Formato: | Libro |
| Lenguaje: | English |
| Publicado: |
Summertown, Tennessee :
Book Publishing Company,
[2014]
|
| Edición: | Comprehensive edition. |
| Materias: |
MARC
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| 020 | |a 9781570672972 (pbk.) | ||
| 020 | |a 1570672970 (pbk.) | ||
| 020 | |z 9781570679001 (e-book) | ||
| 035 | |a (OCoLC)880520961 |z (OCoLC)861324252 |z (OCoLC)880888882 | ||
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| 082 | 0 | 0 | |a 613.2/622 |2 23 |
| 092 | 0 | |a 613.2622 DAVIS | |
| 100 | 1 | |a Davis, Brenda, |d 1959- | |
| 245 | 1 | 0 | |a Becoming vegan : |b the complete reference to plant-based nutrition / |c Brenda Davis, RD, Vesanto Melina, MS, RD. |
| 250 | |a Comprehensive edition. | ||
| 264 | 1 | |a Summertown, Tennessee : |b Book Publishing Company, |c [2014] | |
| 264 | 4 | |c ©2014 | |
| 300 | |a ix, 611 pages : |b color illustrations ; |c 26 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 449-532) and index. | ||
| 505 | 0 | |a Widening the circle of compassion -- The great vegan advantage -- Protein power from plants -- Balancing fats -- Carbohydrates-the whole story -- Minding your minerals -- Vitamins-vital for life -- Clean, strong vegan eating -- Expecting vegans : pregnancy and lactation -- Growing vegans -- Prime of life-nutrition for seniors -- Weighty matters -- The vegan athlete -- The vegan plate and menus. | |
| 520 | |a Health authorities regard well-planned vegan diets as safe and adequate for people at all stages of the life cycle, including those with unique nutritional needs, such as athletes. Furthermore, research has confirmed that vegan diets protect against many chronic diseases and are remarkably effective in treating these conditions. -- from back cover. | ||
| 650 | 0 | |a Veganism |v Health aspects. | |
| 650 | 0 | |a Veganism. | |
| 650 | 0 | |a Nutrition. | |
| 700 | 1 | |a Melina, Vesanto, |d 1942- | |
| 998 | |a 2015.11.13 | ||
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 0 |e 613.2622 DAVIS |h Dewey Decimal classification |i Non-fiction |m 37413316103318 |