The PCOS mentor

the all-in-one guide to balancing your hormones

The PCOS mentor

the all-in-one guide to balancing your hormones
Drew Baird ; foreward by Naomi Whittaker MD OBGYN
Book - 2026

The PCOS Manual for Taking Back Your Health and Your Life Stop the stress-loop of not feeling well and being told there are no definitive solutions. The path to healing starts with this all-encompassing guide to PCOS. From managing symptoms to advocating for yourself in the medical world, health and wellness coach Drew Baird delivers expert advice to help you feel better in your body. Whether you're dealing with irregular periods, acne flare-ups, weight fluctuation, or excessive hair growth, you'll learn to take control of your hormones and embrace your relationship with your body. Discover the history of the syndrome, different diets for PCOS, exercise as medicine, breakdowns of different supplements and vitamins, and how natural solutions can have a positive impact on different symptoms. A staunch advocate, Drew approaches each topic with the care and understanding you deserve. If you're tired of sorting through piles of misinformation, being shrugged off by doctors, and feeling like a failure, this guide is your answer to taking back control.

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Barcode Status Material Type CallNumber
37413326689405 Checked out New Adult Non-Fiction 618.11 BAIRD
Библиографические подробности
Главный автор: Baird, Drew (Автор)
Другие авторы: Whittaker, Naomi (writer of foreward.)
Формат:
Язык:English
Опубликовано: Salem, MA : Page Street Publishing, 2026.
Предметы:

MARC

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