Jumpstart to skinny
the simple 3-week plan for supercharged weight loss
Jumpstart to skinny
the simple 3-week plan for supercharged weight loss
Book - 2013
"Jumpstart to Skinny features thirteen short-term Rules (no one gets thin on mere suggestions) that will supercharge your weight loss. Taking any confusion or decision making out of the equation, Harper also provides a day-by-day plan for success, including his body-toning "Jumpstart Moves" and deliciously slimming recipes specially designed for your get-skinny needs. Jumpstart to Skinny lets you in on the secrets Bob shares with his red-carpet celebrity clients. This is not a marathon diet; it's a quick sprint to the finish line. And the victory lap comes when you slip into that sexy dress or swimsuit and feel fantastic."--
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| Barcode | Status | Material Type | CallNumber |
|---|---|---|---|
| 37413314524507 | Disponible | Non-fiction | 613.25 HARPER |
| Auteur principal: | |
|---|---|
| Autres auteurs: | |
| Format: | Livre |
| Langue: | English |
| Publié: |
New York :
Ballantine Books,
[2013]
|
| Édition: | First edition. |
| Sujets: |
Search Result 1
par Harper, Bob
Publié 2013
Publié 2013
MARC
| LEADER | 00000cam a22000008i 4500 | ||
|---|---|---|---|
| 001 | 486235 | ||
| 005 | 20190307114100.0 | ||
| 008 | 130122s2013 nyu b 001 0 eng | ||
| 010 | |a 2012051372 | ||
| 020 | |a 9780345545107 (hardback) | ||
| 020 | |a 0345545109 (hardback) | ||
| 035 | |a (OCoLC)826121203 | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d UAG | ||
| 042 | |a pcc | ||
| 049 | |a UAGA | ||
| 082 | 0 | 0 | |a 613.2/5 |2 23 |
| 092 | 0 | |a 613.25 HARPER | |
| 100 | 1 | |a Harper, Bob. | |
| 245 | 1 | 0 | |a Jumpstart to skinny : |b the simple 3-week plan for supercharged weight loss / |c Bob Harper ; with Greg Critser. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Ballantine Books, |c [2013] | |
| 300 | |a 214 pages; |c 22 cm | ||
| 336 | |a text |2 rdacontent | ||
| 337 | |a unmediated |2 rdamedia | ||
| 338 | |a volume |2 rdacarrier | ||
| 520 | |a "Jumpstart to Skinny features thirteen short-term Rules (no one gets thin on mere suggestions) that will supercharge your weight loss. Taking any confusion or decision making out of the equation, Harper also provides a day-by-day plan for success, including his body-toning "Jumpstart Moves" and deliciously slimming recipes specially designed for your get-skinny needs. Jumpstart to Skinny lets you in on the secrets Bob shares with his red-carpet celebrity clients. This is not a marathon diet; it's a quick sprint to the finish line. And the victory lap comes when you slip into that sexy dress or swimsuit and feel fantastic."-- |c Provided by publisher. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 650 | 0 | |a Reducing exercises. | |
| 650 | 0 | |a Weight loss. | |
| 650 | 0 | |a Reducing diets |v Recipes. | |
| 655 | 7 | |a Cookbooks. |2 lcgft | |
| 700 | 1 | |a Critser, Greg. | |
| 998 | |a 2013.04.12 | ||
| 999 | f | f | |i 9b47426d-4af1-564e-86c3-a44a1d419a1b |s 406fcfaa-2dd7-59af-88ac-b410fef55bb6 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Central |t 0 |e 613.25 HARPER |h Dewey Decimal classification |i Non-fiction |m 37413314524507 |