The pursuit of endurance

harnessing the record-breaking power of strength and resilience
Jennifer Pharr Davis
Book - 2018

"Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of long-distance hiking, backpacking, and trail running. With a storyteller's ear for fascinating detail and description, Davis takes readers along as she trains and sets her record, analyzing and trail-testing the theories and methodologies espoused by her star-studded roster of mentors. She distills complex rituals and histories into easy-to-understand tips and action items that will help you take perseverance to the next level. The Pursuit of Endurance empowers readers to unlock phenomenal endurance and leverage newfound grit to achieve personal bests in everything from sports and family to the boardroom."--Jacket flap.

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South Hill

Barcode Status Material Type CallNumber Availability
37413317410829 可用 Non-fiction 796.51 DAVIS  預訂
書目詳細資料
主要作者: Davis, Jennifer Pharr (Author)
格式: 圖書
語言:English
出版: New York, New York : Viking, [2018]
主題:

MARC

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100 1 |a Davis, Jennifer Pharr,  |e author. 
245 1 4 |a The pursuit of endurance :  |b harnessing the record-breaking power of strength and resilience /  |c Jennifer Pharr Davis. 
264 1 |a New York, New York :  |b Viking,  |c [2018] 
300 |a 305 pages ;  |c 24 cm 
336 |a text  |b txt  |2 rdacontent 
337 |a unmediated  |b n  |2 rdamedia 
338 |a volume  |b nc  |2 rdacarrier 
504 |a Includes bibliographical references. 
505 0 |a A wild river man -- A trail of endurance -- The mainstream masochist -- The self-taught -- The psychology of endurance -- An unapologetic american male -- Wife, mother, record setter -- The science of endurance -- A woman rewriting the rules -- The genuine celebrity -- The future of endurance -- Acknowledgments -- Bibliography / Further Reading. 
520 |a "Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of long-distance hiking, backpacking, and trail running. With a storyteller's ear for fascinating detail and description, Davis takes readers along as she trains and sets her record, analyzing and trail-testing the theories and methodologies espoused by her star-studded roster of mentors. She distills complex rituals and histories into easy-to-understand tips and action items that will help you take perseverance to the next level. The Pursuit of Endurance empowers readers to unlock phenomenal endurance and leverage newfound grit to achieve personal bests in everything from sports and family to the boardroom."--Jacket flap. 
650 0 |a Hiking. 
650 0 |a Endurance sports. 
655 7 |a Autobiographies.  |2 lcgft 
776 0 8 |i Online version:  |a Davis, Jennifer Pharr.  |t Pursuit of endurance.  |d New York : Viking, [2018]  |z 9780735221918  |w (DLC) 2018015038 
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998 |a 2018.06.05 
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952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d South Hill  |t 0  |e 796.51 DAVIS  |h Dewey Decimal classification  |i Non-fiction  |j None  |m 37413317410829