Yoga for your mind and body

a teenage practice for a healthy balanced life

Yoga for your mind and body

a teenage practice for a healthy balanced life
by Rebecca Rissman
Book - 2015

"Presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness"--

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Barcode Status Material Type CallNumber
37413315875569 Disponible Childrens J Nonfiction J613.7046 RISSMAN
Détails bibliographiques
Auteur principal: Rissman, Rebecca
Format: Livre
Langue:English
Publié: North Mankato, Minnesota : Switch Press, a Capstone imprint, [2015]
Collection:Switch. Yoga for you.
Sujets:

MARC

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010 |a  2014048583 
019 |a 889733609 
020 |a 9781630790134 (pbk.) 
020 |a 1630790133 (pbk.) 
020 |z 9781630790295 
035 |a (OCoLC)898433388  |z (OCoLC)889733609 
040 |a DLC  |e rda  |b eng  |c DLC  |d IG#  |d YDXCP  |d BTCTA  |d BDX  |d OCLCF 
049 |a UAGA 
082 0 0 |a 613.7/046  |2 23 
092 0 |a J613.7046 RISSMAN 
100 1 |a Rissman, Rebecca. 
245 1 0 |a Yoga for your mind and body :  |b a teenage practice for a healthy, balanced life /  |c by Rebecca Rissman. 
264 1 |a North Mankato, Minnesota :  |b Switch Press, a Capstone imprint,  |c [2015] 
300 |a 208 pages :  |b color illustrations ;  |c 26 cm 
336 |a text  |2 rdacontent 
337 |a unmediated  |2 rdamedia 
338 |a volume  |2 rdacarrier 
490 0 |a Switch. Yoga for you. 
520 |a "Presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness"--  |c Provided by publisher. 
500 |a Includes index. 
505 0 |a What is yoga? -- Calm girl -- Strong girl -- Fit girl -- Smart girl -- Where can you do yoga? -- Keep track -- Set goals. 
504 |a Includes bibliographical references and index. 
521 8 |a HL800L  |b Lexile 
650 0 |a Hatha yoga  |v Juvenile literature. 
650 0 |a Hatha yoga for teenagers  |v Juvenile literature. 
650 0 |a Teenage girls  |x Health and hygiene  |v Juvenile literature. 
650 0 |a Teenage girls  |x Mental health  |v Juvenile literature. 
998 |a 2015.06.17 
999 f f |i 9b584bb5-b26c-5b1e-a3bd-7d2d33c8d987  |s cfd948c8-3d77-55d7-8767-c64cdd78a994  |t 0 
952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Central  |t 0  |e J613.7046 RISSMAN  |h Dewey Decimal classification  |i Childrens J Nonfiction  |m 37413315875569