The mindfulness breakthrough
the revolutionary approach to dealing with stress anxiety and depression
Book - 2012
Saved in:
Holdings -
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
London :
Watkins,
2012.
|
| Subjects: |
MARC
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|---|---|---|---|
| 001 | 462276 | ||
| 005 | 20160121092100.0 | ||
| 008 | 120326s2012 enka b 000 0 eng | ||
| 020 | |a 9781780281070 (pbk) | ||
| 020 | |a 1780281072 (pbk) | ||
| 035 | |a (OCoLC)781992283 | ||
| 040 | |a AU@ |b eng |c AU@ |d QBX |d YDXCP |d UAG | ||
| 049 | |a UAGA | ||
| 082 | 0 | 4 | |a 616.891425 |2 23 |
| 092 | 0 | |a 616.8914 SILVERT | |
| 100 | 1 | |a Silverton, Sarah. | |
| 245 | 1 | 4 | |a The mindfulness breakthrough : |b the revolutionary approach to dealing with stress, anxiety and depression / |c Sarah Silverton ; foreword by Jon Kabat-Zinn. |
| 260 | |a London : |b Watkins, |c 2012. | ||
| 300 | |a 184 p. : |b col. ill. ; |c 24 cm. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 650 | 0 | |a Mindfulness-based cognitive therapy |v Popular works. | |
| 998 | |a 2012.06.14 | ||
| 999 | f | f | |i 9b86e9fb-9d64-51a5-9c32-65856392cc38 |s 761879ae-bd7a-56d0-b496-36b9ed508224 |t 0 |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d South Hill |t 1 |e 616.8914 SILVERT |h Dewey Decimal classification |i Non-fiction |j None |m 37413314115645 |