The 5-6-7-8 diet : the 14-day plan for healthy, lasting weight loss /

The 5-6-7-8 diet

the 14-day plan for healthy lasting weight loss

The 5-6-7-8 diet

the 14-day plan for healthy lasting weight loss
Kym Johnson with Karen Moline
Book - 2016
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Indian Trail

Barcode Status Material Type CallNumber
37413316197641 Disponible Non-fiction 613.712 JOHNSON
Detalles Bibliográficos
Autores principales: Johnson, Kym (Autor), Moline, Karen (Autor)
Formato: Libro
Lenguaje:English
Publicado: New York : Regan Arts, 2016.
Edición:First Regan Arts hardcover edition.
Materias:
Reducing exercises.
Weight loss.
Cardiovascular fitness.

MARC

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245 1 4 |a The 5-6-7-8 diet :  |b the 14-day plan for healthy, lasting weight loss /  |c Kym Johnson with Karen Moline. 
246 3 |a Five six seven eight diet 
250 |a First Regan Arts hardcover edition. 
260 |a New York :  |b Regan Arts,  |c 2016. 
300 |a xi, 308 pages :  |b illustrations ;  |c 23 cm. 
336 |a text  |2 rdacontent 
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505 0 |a Part I. A dancer's lessons -- Part II. The 5-6-7-8 diet plan -- Part III. The 5-6-7-8 workouts -- Part IV. The 5-6-7-8 entertainment plan -- Part V. Unexpected romance. 
650 0 |a Reducing exercises. 
650 0 |a Weight loss. 
650 0 |a Cardiovascular fitness. 
700 1 |a Moline, Karen,  |e author. 
998 |a 2016.01.25 
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952 f f |p Standard Circulation  |a City of Spokane  |b Spokane Public Library  |c Branches  |d Indian Trail  |t 0  |e 613.712 JOHNSON  |h Dewey Decimal classification  |i Non-fiction  |m 37413316197641