The intermittent fasting revolution
the science of optimizing health and enhancing performance
Book - 2022
"Neuroscientist Mark Mattson covers the scientific research that established how intermittent fasting helps optimize mental & physical performance & can forestall aging & diseases of the brain & body"--
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| Barcode | Status | Material Type | CallNumber | Availability |
|---|---|---|---|---|
| 37413318339340 | Claimed returned | Non-fiction | 613.25 MATTSON | Place A Hold |
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Cambridge, Massachusetts :
The MIT Press,
[2022]
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| Subjects: |
MARC
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| 049 | |a UAGA | ||
| 100 | 1 | |a Mattson, Mark Paul, |e author. | |
| 245 | 1 | 4 | |a The intermittent fasting revolution : |b the science of optimizing health and enhancing performance / |c Mark P. Mattson. |
| 264 | 1 | |a Cambridge, Massachusetts : |b The MIT Press, |c [2022] | |
| 300 | |a xiv, 234 pages : |b illustrations ; |c 22 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 520 | |a "Neuroscientist Mark Mattson covers the scientific research that established how intermittent fasting helps optimize mental & physical performance & can forestall aging & diseases of the brain & body"-- |c Provided by publisher. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Food scarcity "sculpted" the human brain and body -- Intermittent fasting slows aging -- Intermittent fasting for disease prevention and treatment -- Intermittent fasting bolsters brain and body performance -- Tales of a ketone ester -- Diet composition and brain health -- Listen up, moms and dads -- Beware of the "dark forces" and don't expect miracle drugs -- Bon voyage. | |
| 650 | 0 | |a Intermittent fasting. | |
| 650 | 0 | |a Longevity. | |
| 650 | 0 | |a Nutrition. | |
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| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 1 |e 613.25 MATTSON |i Non-fiction |
| 952 | f | f | |p Standard Circulation |a City of Spokane |b Spokane Public Library |c Branches |d Shadle |t 0 |e 613.25 MATTSON |i Non-fiction |m 37413318339340 |