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200731s2015 nyu s 000 0 eng d |
| 020 |
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|a 9781490648910 (sound recording)
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| 037 |
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|a BB08AF6D-B7FD-4F5F-A4C6-BC44B33379F3
|b OverDrive, Inc.
|n http://www.overdrive.com
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|a Macy, Travis.
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| 245 |
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|a The ultra mindset
|h eaudiobook
|b An endurance champion's 8 core principles for success in business, sports, and life.
|c Travis Macy.
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| 250 |
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|a Unabridged.
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| 260 |
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|a Prince Frederick :
|b Recorded Books Inc.,
|c 2015.
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| 300 |
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|a 1 online resource (9 audio files) :
|b digital
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|a 07:28:33
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| 336 |
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|a spoken word
|b spw
|2 rdacontent
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|a audio
|b s
|2 rdamedia
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| 337 |
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|a computer
|b c
|2 rdamedia
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| 338 |
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|a online resource
|b cr
|2 rdacarrier
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| 347 |
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|a audio file
|2 rda
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| 500 |
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|a Unabridged.
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0 |
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|a Narrator: Brian Hutchison.
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|a Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility. His secret? A precise outlook he calls the "ultra mindset," a set of simple principles for daily life that includes embracing fear, rewriting the stories we tell ourselves, and mastering the art of asking for help. By practicing these principles in all areas of life, anyone can successfully achieve goals that might have otherwise seemed impossible.
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| 538 |
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|a Requires the Libby app or a modern web browser.
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| 650 |
1 |
7 |
|a Nonfiction.
|2 OverDrive
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| 650 |
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7 |
|a Health & Fitness.
|2 OverDrive
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| 650 |
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7 |
|a Self-Improvement.
|2 OverDrive
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| 650 |
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7 |
|a Sports & Recreations.
|2 OverDrive
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| 655 |
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7 |
|a Electronic books.
|2 local
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| 700 |
1 |
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|a Hutchison, Brian.
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| 856 |
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|u http://link.overdrive.com/?websiteID=100150&titleID=2180622
|z Click here for information and access to this electronic book. You will be leaving Spokane Public Library's web site.
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| 092 |
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|a EAUDIO
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