Ashton, J. (2019). The self-care solution: A year of becoming happier, healthier, and fitter—one month at a time (Unabridged.).
शिकागो शैली (17वां संस्करण) प्रशस्ति पत्रAshton, Jennifer. The Self-care Solution: A Year of Becoming Happier, Healthier, and Fitter—one Month at a Time. Unabridged. 2019.
एमएलए (8वां संस्करण) प्रशस्ति पत्रAshton, Jennifer. The Self-care Solution: A Year of Becoming Happier, Healthier, and Fitter—one Month at a Time. Unabridged. 2019.
चेतावनी: ये उद्धरण हमेशा 100% सटीक नहीं हो सकते हैं.