Resilience Strategies for Optimal Performance
Resilience Strategies for Optimal Performance
Electronic Video - 2022
Learn about everyday strategies and drills used to increase resilience and maintain it, especially in challenging times.
Enregistré dans:
Holdings -
| Collectivité auteur: | |
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| Autres auteurs: | |
| Format: | Électronique Vidéo |
| Langue: | English |
| Publié: |
Carpenteria, CA
linkedin.com,
2022.
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| Sujets: | |
| Accès en ligne: | View course details on linkedin.com/learning |
MARC
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| 040 | |a linkedin.com |b eng | ||
| 050 | 4 | |a LDC2422438 | |
| 100 | 1 | |a Kolovou, Tatiana |e speaker. | |
| 245 | 1 | 0 | |a Resilience Strategies for Optimal Performance. |c with Tatiana Kolovou |
| 264 | 1 | |a Carpenteria, CA |b linkedin.com, |c 2022. | |
| 306 | |a 00h:58m:11s | ||
| 337 | |a computer |2 rdamedia | ||
| 338 | |a online resource |2 rdacarrier | ||
| 500 | |a 1/06/202212:00:00AM | ||
| 520 | |a Learn about everyday strategies and drills used to increase resilience and maintain it, especially in challenging times. | ||
| 511 | 1 | |a Presenter: Tatiana Kolovou | |
| 520 | |a Everyone faces some kind of adversity at some point in their lives, whether it’s personal, professional, or a combination of both. The key is how you bounce back from adversity and setbacks, and in this course, Tatiana Kolovou teaches you strategies and drills to help you perform better before, during, and after an adverse event. Tatiana shares techniques from the field of sports psychology that help professional athletes increase resilience and explains how you can apply these to your life, whether you’re navigating daily obstacles or dealing with career setbacks. She goes over daily practices you can use to create a winning internal dialogue to boost resilience, how to foster a positive external environment, and how to use resources like music, simulations, rituals, and artifacts to create an optimal performance atmosphere. If you’re in search of ways to level up your resilience when it matters most, join Tatiana in this course. | ||
| 538 | |a Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection. | ||
| 655 | 4 | |a Instructional films. |2 lcgft | |
| 655 | 4 | |a Educational films. |2 lcgft | |
| 710 | 2 | |a linkedin.com (Firm) | |
| 856 | 4 | 0 | |u https://www.linkedin.com/learning/resilience-strategies-for-optimal-performance?u=95224889&auth=true |z View course details on linkedin.com/learning |
| 092 | |a ONLINE CLASS | ||