Resilience Strategies for Optimal Performance

Resilience Strategies for Optimal Performance

with Tatiana Kolovou
Electronic Video - 2022

Learn about everyday strategies and drills used to increase resilience and maintain it, especially in challenging times.

में बचाया:

Holdings -

ग्रंथसूची विवरण
निगमित लेखक: linkedin.com (Firm)
अन्य लेखक: Kolovou, Tatiana (वक्ता)
स्वरूप: इलेक्ट्रोनिक वीडियो
भाषा:English
प्रकाशित: Carpenteria, CA linkedin.com, 2022.
विषय:
ऑनलाइन पहुंच:View course details on linkedin.com/learning

MARC

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500 |a 1/06/202212:00:00AM 
520 |a Learn about everyday strategies and drills used to increase resilience and maintain it, especially in challenging times. 
511 1 |a Presenter: Tatiana Kolovou 
520 |a Everyone faces some kind of adversity at some point in their lives, whether it’s personal, professional, or a combination of both. The key is how you bounce back from adversity and setbacks, and in this course, Tatiana Kolovou teaches you strategies and drills to help you perform better before, during, and after an adverse event. Tatiana shares techniques from the field of sports psychology that help professional athletes increase resilience and explains how you can apply these to your life, whether you’re navigating daily obstacles or dealing with career setbacks. She goes over daily practices you can use to create a winning internal dialogue to boost resilience, how to foster a positive external environment, and how to use resources like music, simulations, rituals, and artifacts to create an optimal performance atmosphere. If you’re in search of ways to level up your resilience when it matters most, join Tatiana in this course. 
538 |a Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection. 
655 4 |a Instructional films.  |2 lcgft 
655 4 |a Educational films.  |2 lcgft 
710 2 |a linkedin.com (Firm) 
856 4 0 |u https://www.linkedin.com/learning/resilience-strategies-for-optimal-performance?u=95224889&auth=true  |z View course details on linkedin.com/learning 
092 |a ONLINE CLASS