Tips for Finding Calm and Reducing Stress

with Mariel Buqué

Electronic Video - 2024

Learn practical techniques and exercises to reduce stress.

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Bibliographic Details
Corporate Author:	linkedin.com (Firm)
Other Authors:	Buqué, Mariel (Speaker)
Format:	Electronic Video
Language:	English
Published:	Carpenteria, CA linkedin.com, 2024.
Subjects:	Instructional films. Educational films.
Online Access:	View course details on linkedin.com/learning

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245	1	0	\|a Tips for Finding Calm and Reducing Stress. \|c with Mariel Buqué
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306			\|a 00h:21m:34s
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500			\|a 11/15/202412:00:00AM
520			\|a Learn practical techniques and exercises to reduce stress.
511	1		\|a Presenter: Mariel Buqué
520			\|a In this course, Dr. Mariel Buqué guides you through a series of practical exercises to reduce your stress on the spot. She teaches you how to complete a needs analysis, complete a body scan, engage in breathing techniques, amongst other actionable exercises, that you can return to time and again to reduce stress throughout your day.
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655		4	\|a Instructional films. \|2 lcgft
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092			\|a ONLINE CLASS