Chair Work Yoga Fitness and Stretching at Your Desk
Chair Work Yoga Fitness and Stretching at Your Desk
Electronic Video - 2019
Find time for fitness. Learn simple yoga and stretching exercises you can do at your desk.
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| 企業作者: | |
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| 其他作者: | |
| 格式: | 電子 影片 |
| 語言: | English |
| 出版: |
Carpenteria, CA
linkedin.com,
2019.
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| 主題: | |
| 在線閱讀: | View course details on linkedin.com/learning |
MARC
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| 040 | |a linkedin.com |b eng | ||
| 050 | 4 | |a LDC2803042 | |
| 100 | 1 | |a Yogi, Desk |e speaker. | |
| 245 | 1 | 0 | |a Chair Work: Yoga Fitness and Stretching at Your Desk. |c with Desk Yogi |
| 264 | 1 | |a Carpenteria, CA |b linkedin.com, |c 2019. | |
| 306 | |a 00h:33m:11s | ||
| 337 | |a computer |2 rdamedia | ||
| 338 | |a online resource |2 rdacarrier | ||
| 500 | |a 5/17/201912:00:00AM | ||
| 520 | |a Find time for fitness. Learn simple yoga and stretching exercises you can do at your desk. | ||
| 511 | 1 | |a Presenter: Desk Yogi | |
| 520 | |a Find time for fitness. Learn simple yoga and stretching exercises you can do at your desk. The instructors at Desk Yogi have adapted traditional yoga poses into exercises that are suitable for the office. Follow along and learn basic stretches, bends, and exercises that help you improve your posture, strengthen your muscles and joints, increase blood flow, and keep you feeling strong and energetic throughout the day. This simple daily investment in your body—a program you can complete on your lunch break—will carry your through the work week and beyond. Note: This course was created and produced by Desk Yogi. | ||
| 538 | |a Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection. | ||
| 655 | 4 | |a Instructional films. |2 lcgft | |
| 655 | 4 | |a Educational films. |2 lcgft | |
| 710 | 2 | |a linkedin.com (Firm) | |
| 856 | 4 | 0 | |u https://www.linkedin.com/learning/chair-work-yoga-fitness-and-stretching-at-your-desk?u=95224889&auth=true |z View course details on linkedin.com/learning |
| 092 | |a ONLINE CLASS | ||