Sky Yogi Relax and Stretch for a Better Flight

Sky Yogi Relax and Stretch for a Better Flight

with Desk Yogi
Electronic Video - 2020

Relax, stretch, and breathe easy every time you fly. Learn simple exercises to help you wake up your body, fight jet lag, relieve upper-body tension on a cramped flight, and more.

में बचाया:

Holdings -

ग्रंथसूची विवरण
निगमित लेखक: linkedin.com (Firm)
अन्य लेखक: Yogi, Desk (वक्ता)
स्वरूप: इलेक्ट्रोनिक वीडियो
भाषा:English
प्रकाशित: Carpenteria, CA linkedin.com, 2020.
विषय:
ऑनलाइन पहुंच:View course details on linkedin.com/learning

MARC

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511 1 |a Presenter: Desk Yogi 
520 |a Relax, stretch, and breathe easy every time you fly. In this course, learn simple exercises that can help you wake up your body, fight jet lag, and remain calm and centered on even the most cramped flight. The instructors at Desk Yogi have developed techniques you can perform in your seat, including stretching exercises for your upper body, strategies for combating stiffness and sore muscles, and movements designed to help soothe a stiff neck. Discover how to combat flight anxiety with a series of breathing exercises, learn poses to stretch your back and hips, and more. Note: This course was created and produced by Desk Yogi. 
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092 |a ONLINE CLASS